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This post was sponsored by ACE™ Brand. I was compensated for my time. All thoughts and opinions are 100% my own. Hi Friends! Let’s talk fitness today, shall we? More specifically, fitness injuries. I’ve been an athlete my whole life and I know that I’m quite lucky to be able to say I haven’t suffered a […]
This salsa is a delicious mix of fruits, vegetables and beans that’s delicious on chips, burgers, grilled meats and more! Hi Friends! Recipe time. Today I thought I’d share a fun little salsa recipe that I’ve been enjoying the past few weeks. When I hear salsa, I usually think tomatoes…but in the summer, with so […]
Perfect for the 4th of July, these Wild Blueberry Ice Cream Sandwiches require a few ingredients and are sure to be a hit at your holiday get-together! This post is sponsored by The Wild Blueberry Association of North America. I was compensated for my time. All thoughts and opinions are my own. Hi Friends! It’s […]
Hi Friends! This month, the theme I chose was “Fresh Recipes for Summer Fruits & Vegetables”. Pretty much right up my alley, right?! As an RD I’m constantly encouraging people to eat more fruits and veggies and summer is one of the best times to take advantage of local produce. The problem is, sometimes […]
Hi Friends! Time for another Foodie Penpals Reveal day! After taking a few months off myself, I rejoined this month and am so glad I did. I was matched with Lauren at From Everyday to Gourmet, an awesome foodie blogger from Texas. She sent me an amazing package and she seriously put my packaging skills […]
These Grilled Stuffed Mushrooms are the perfect appetizer! Hi Friends! When I was in Chicago last weekend, my mom told me she never thought she’d see the day that my hubby would buy a gas grill…but that she thought it was probably one of the best investments we could have made, especially with the baby […]
This post is sponsored by The Almond Board of California. They are sponsoring my travel to Fitbloggin. All thoughts and opinions are my own. Hi Friends! As some of you may know, Fitbloggin is coming up this weekend! Fitbloggin is a blogging conference for those interested in fitness, wellness and an overall healthy lifestyle. I’ve never […]
These Sewet and Spicy Sweet Potato Wedges are dusted with a mix of cinnamon, cayenne pepper and a little sugar. They’re sure to be a hit with your family! This post is sponsored by Pompeian. I was compensated for my time. All thoughts and opinions are my own. Hi Friends! As you guys know, I’m […]
A fun twist on the traditional enchilada. These would make the perfect appetizer and are also kid-friendly. Hi Friends! Last week I saw these Mini Tortilla Crust Pizzas on Healthy Aperture and I absolutely could not get them out of my head. Seriously, I thought about them all weekend…and then finally, yesterday, I decided to […]
These Wild Blueberry Turkey Burgers are lower fat than traditional beef burgers & perfect for summer grilling. These burgers are the perfect balance of salty and sweet and full of flavor in each bite! This post is sponsored by the Wild Blueberry Association of North America. I was compensated for my time. All thoughts and […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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