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A super simple recipe and a great way to repurpose leftover banana bread into a rocking snack or dessert! Hi Friends! This is not a recipe. This is just a good idea. There are no fancy photographs. There are no exact measurements. Just some snack time inspiration for you. Leftover banana bread + nut butter […]
Make your own salad dressing to avoid added sugar and other crazy ingredients! This Strawberry Balsamic Dressing pairs well with almost any salad toppings! This post is sponsored by Pompeian. I was compensated for my time. All thoughts and opinions are my own. Hi Friends! So, as promised. I’m back to share a salad dressing […]
This Salmon Chop Salad is a protein packed salad full of veggies, without the need for leafy lettuce. Hi Friends! So remember last week when I was talking about non-traditional salads, and I was saying that hubby can be totally happy eating just a giant bowl of lettuce with a few broccoli stems on top […]
Hi Friends! Totally random post today. I noticed something was annoying me the other day and for some reason it got me thinking. It was a little thing…something that most people probably wouldn’t even notice…but it was driving me crazy. I thought it might be fun to make a list of other such things that […]
A simple, 30 minute meal that is full of wholesome ingredients and flavor. Hi Friends! Time for another quick recipe. I skipped out on food prep this weekend because my parents were in town until Sunday afternoon and by then I was too tired from the weekend to do it. So, this week I’ve been […]
Hi Friends! It’s Foodie Penpals reveal day. This is actually the first month since I started the program that I didn’t participate. What can I say? Everyone needs a break every once and a while. But, I still wanted to give you guys the info in case you want to join for next month! Here’s […]
Here are 15 healthy recipes for the grill. You can whip up quick, healthy and flavorful meals in no time – everything from meat and fish to vegetables and dessert! Hi Friends! As we head into spring and warmer weather begins to stick around, it’s time to fire up the grill! Grilling is a great […]
These Tomato Basil Mozzarella Quinoa Muffins are gluten-free, savory and loaded with fresh tomato and basil for the perfect party appetizer or nutritious snack! Hi Friends! Today I have another fabulous guest post for you! Alexis from Hummusapien is sharing a delish recipe with you. Alexis and I are Columbus locals and we graduated from Ohio […]
This cinnamon roasted sweet potato parfait is healthy enough for breakfast and sweet enough for dessert! Hi Friends! Let’s talk sweet potatoes. I have a bit of a problem when it comes to them. The problem is that for some reason I feel compelled to buy some every single time I go to the grocery […]
These homemade Potstickers are healthier than your favorite Asian takeout! Hi Friends! Time for another Recipe Redux post. I was actually supposed to post yesterday…but pregnancy brain is getting the best of me and I scheduled it for the wrong day. Anyways…I took last month off because I wasn’t doing much cooking but I’m trying […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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