Blog
This Peach Cobbler Smoothie is packed with protein thanks to the cottage cheese. It’s sweet enough for dessert and healthy enough for breakfast or a snack! Hi Friends! Just popping in with a quick, simple recipe for you guys. As you may recall, I’m not much of a cottage cheese eater. It’s a texture thing…like […]
These Healthy Peanut Butter Oatmeal Cookies are packed with healthy fats from nuts and seeds and fiber from oats and whole wheat flour. The perfect way to satisfy your dessert craving! Hi Friends! Let’s talk cookies today, shall we? Sometimes you just need a good cookie…am I right?! I’m all for indulging in more “traditional” […]
Hi Friends! It’s been a while since we had a fun giveaway around here and I’ve been waiting for this one for MONTHS! Remember in February when I wrote this Blendtec Blender review? In that post, I promised to give one away just in time for summer. Well friends, that time is now! One lucky […]
Cool off on a hot day with these Frozen Desserts for Summer! With recipes for everything from ice cream cake to fruit popsicles, there’s something for everyone! Hi Friends! It was a long winter, but the weather is finally heating up here in Ohio. Warm weather pretty much automatically equals cravings for frozen treats in […]
Hi Friends! Time for another Foodie Penpals Reveal Day. I skipped out again this month, but a couple hundred others didn’t! In case you’re interested in joining for June, here are the details: -On the 5th of every month, you will receive your penpal pairing via email. It will be your responsibility to contact your penpal and get […]
Make these Rice Krispie Chicken Tenders for an easy dinner. Plus a homemade Chick-fil-a sauce for dipping. Hi Friends! Time for another guest post. Today Sarah from Fresh Fit N Healthy is stopping by with a chicken tenders recipe the whole family will love! She’s a dietetics student down in Florida with a very successful […]
Hi Friends- Happy Memorial Day. As you head off to your cookouts and enjoy your day off, take a few minutes to thank the men and women who have paid the ultimate price to make it possible for us to enjoy the freedoms that many of us take for granted every day. They’re gone….but will […]
Add some flavor to your next batch of rice by cooking it in green tea! Hi Friends! It’s time for another Recipe Redux post. Look at me go, I’m posting on time, on the right day and everything! Anyways, here’s the prompt for this month: Cooking with Tea Tea cups around the world are bubbling […]
Hi Friends! If you’re a longtime reader, you’ll know that although I used to participate in the ever-popular What I Ate Wednesday (WIAW) blogland trend, I stopped several years ago. I stopped for my own personal reasons, the main one being that I prefer my Weekly Eats posts where I can share a larger variety of […]
A super simple recipe and a great way to repurpose leftover banana bread into a rocking snack or dessert! Hi Friends! This is not a recipe. This is just a good idea. There are no fancy photographs. There are no exact measurements. Just some snack time inspiration for you. Leftover banana bread + nut butter […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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