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Here are 15 Ways To Use Ice Cube Trays that go above and beyond frozen water. Hi Friends! Just popping in with a little inspiration for you. If you follow my food prep series, you may have noticed that I often freeze yogurt with mix-ins to make one of my favorite snacks: froyo bites. The […]
This Peanut Butter Cookie Dough Dip is made with chickpeas and lightly sweetened with dates. The perfect snack when served with a side of apples! Hi Friends! I have a special treat for you today. Well, two treats actually. First, my good friend Meme from Living Well Kitchen is here to take over the blog! […]
A collection on blog posts and articles to help pregnant women, new moms, breastfeeding moms and parents in general Hi Friends! You guys know I love my round-up posts and today I’ve got a big one for you. Ever since I found out I was pregnant, I’ve started paying more attention to blog posts and […]
These Peanut Butter Banana Oat Muffins are low in added sugar and high in fiber and flavor, making them the perfect healthy snack on a busy day! **Photos updated June 2016** Hi Friends! These muffins. I am obsessed. I am not exaggerating when I say I’ve eaten at least one of these Peanut Butter Banana […]
This Honey Mustard Pork Tenderloin is made with a simple marinade that adds tons of flavor! Perfect for a quick, healthy dinner. This post was sponsored by French’s Yellow Mustard. I was compensated for my time. All thoughts and opinions are 100% my own. Hi Friends! I feel like there are two kinds of people […]
These Cinnamon Vanilla Crepes are the perfect vehicle for yogurt and fresh fruit for a well-balanced breakfast! Or try them with nut butter for a quick energy boost. Hi Friends! Don’t panic. I know it’s Monday and Monday is Bean Bytes day…but this particular Monday also happens to be my Recipe Redux posting day. So […]
In exchange for this post, Green Bean Delivery provided me with 4 complimentary produce bins. As always, all thoughts and opinions are 100% my own. Hi Friends! Let’s talk veggies, shall we? Over the past few weeks, you may have noticed me getting a few produce deliveries if you follow me on social media. Today I […]
This post contains referral links. I was not compensated for this review but I will receive credit to my account if you sign up using my referral link. As always, all thoughts and opinions are 100% honest and my own. Hi Friends! Just wanted to pop in a share a little bit about a blogging […]
This Healthy Cherry Limeade is a refreshing summer drink with just 4 ingredients! Cherries, lime juice, sparkling water and a touch of sugar. Hi Friends! Let’s have a drink together, shall we? A non-alcoholic one for me of course! When I was younger, I was on the swim team for a country club near our […]
This Salmon Corn Chowder is a light, simple soup that’s packed with vegetables. Enjoy it for lunch or dinner even on a hot summer day. Hi Friends! Time for another recipe refresher! This Salmon Corn Chowder was literally one of the very first recipes I published on my blog when I started it almost 4 years […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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