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This post is sponsored by White Plum. I was compensated for my time and sent items to review free of charge. All thoughts and opinions are 100% honest and my own. Hi Friends! I’ve got a special treat for you today! We’re taking a little break from food and fitness today and talking FASHION! As […]
More and more often, recipes and products are being incorrectly labeled sugar-free. Don’t be fooled! Hi Friends- This is a random little blog post…but it’s been something that’s been on my mind a lot lately so I feel the need to just throw it out there. I’ve noticed an irritating trend, in the blog world, on pinterest, […]
This Pumpkin Buckwheat Porridge is a delicious, filling breakfast made with whole grains and lots of Fall flavor! By posting this recipe I’m entering the Make the Switch Recipe Contest. I did not receive compensation for this post but am eligible to win prizes associated with this contest. Hi Friends! Did you know that September is […]
These Frozen Yogurt Pumpkin Pie Bites are a healthy pumpkin dessert made with yogurt, pumpkin, almonds and dates. Tastes like pumpkin pie! Hi Friends! How’s that for a title? These were not what I intended to post today, but this week I was bitten by the pumpkin bug. I know some of you still think […]
This Sausage and Vegetable Egg Bake is an easy, make-ahead casserole that’s packed with protein and veggies. Prep the night before and bake for an easy breakfast or brunch. Hi Friends! Here’s the best thing about long weekends – we’re already halfway through the week! Woohoo! Today I have a recipe to share. When I […]
A list of things that went differently than I expected during my pregnancy. Hi Friends! Well, I’ve made it to the 33rd week of pregnancy. A while ago I started thinking about some of the things I’d heard about pregnancy vs. how things were actually going for me. I thought it might be fun to […]
Treat yourself to this Wild Blueberry Ice Cream. It’s easy to make at home for dessert with your favorite mix-ins. This post is sponsored by The Wild Blueberry Association of North America. I was compensated for my time. All thoughts and opinions are my own. Hi friends! It’s Friday! Let’s celebrate with ice cream. This […]
Hi Friends! Time for another Foodie Penpals Reveal Day! This month I was lucky enough to be connected with Erin who blogs over at Erin’s Inside Job! I got to meet her in person a couple months ago at Fitbloggin and she’s a total sweetheart. Here’s what she sent me: She’s getting me ready […]
A recap of the crossfit workouts I’ve been doing during Weeks 23-31 of pregnancy. Hi Friends! It’s been two months since I shared my workouts with you. Uh….whoops! Good news is I’ve still been fitting them in! Let’s recap what I’ve been doing lately during weeks 23-31 of pregnancy: 23 Weeks: 1. Rough one all around. […]
These Sweet Potato Energy Bites are snack-sized bites packed with protein and healthy fats! Hi Friends! It’s time for another Recipe Redux post. The theme for this month was a fun one: Bars & Bites for Brown Bags Whether you pack your lunch in a bento box, a brown bag or a retro cartoon character […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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