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Hi Friends! It’s a big day over here in Bean Land! I’m so happy to tell you guys that yesterday I passed my registration exam and I am OFFICIALLY A REGISTERED DIETITIAN!!!!!!!!!!!! I wasn’t planning to take the exam until the end of the month, but my approval paperwork came through faster than expected so […]
Hi Friends! Let’s chat a little about healthy snacking today, shall we? First things first, this post is being sponsored by Sargento. They are compensating me for this post, but as always, all thoughts and opinions are my own! If you know me at all, you know I love snacking! I function best when I […]
Hi Friends! As usual, I’m so behind on my internship rotation recaps. I know I’ve been finished with my internship for a couple of weeks now, but I wanted to write a quick recap of my last rotation since I recapped all of the others…and because I loved it so much! I spent final four […]
Hi Friends! Time for another Fitness Friday recap! When we left off, I was getting ready to attempt the last workout of the crossfit open! Saturday If you recall, I was saying that I couldn’t do chest to bar pullups…well when we went in on Saturday I tried them with a reverse grip and guess […]
Hi Friends! EDITED TO ADD: For an updated version of this recipe with better pictures and directions, please visit this post: Vegan Ice Cream Sandwiches. ———— I haven’t been this excited to post a recipe in a long time. Healthy Ice Cream Sandwiches. Does it get any better than that?! I think not. So, how […]
Hi Friends! Just popping in with a quick recipe to share with you guys. A couple weeks ago, I was looking through some of my cookbooks for some inspiration and I came across the Not Your Mom’s Slow Cooker Cookbook that my sister got me for my birthday a couple of years ago. In it […]
Hi Friends! I’m back with another Fitness Friday post and once again I have two weeks of workouts to catch you guys up on! When we left off, I was getting ready to try the 3rd workout of the Crossfit Open…so here we go: Saturday Workout 13.3 was 150 wall balls, 90 double unders and […]
Hi Friends! It’s time for another Foodie Penpals Reveal Day post! Don’t worry, I’ll be back with last week’s Bean Bytes tomorrow- I wouldn’t leave you hanging! But for today, we’re gonna focus on FPP. This month I received a wonderful package from Haley at Full ‘n’ Fit! If you haven’t checked out her blog, […]
Hi Friends! Well, I did it! I successfully completed my Dietetic Internship! As of today, I’m officially done 🙂 Yes, I realize this picture is depicting the wrong season. It’s from three years ago 🙂 But it’s the best one I have to show my current mood! So what’s next? It takes about a month […]
Hi Friends! A little over a year ago, I wrote a post called Things Blogging Has Taught Me. I re-read it the other day…and guess what? It’s still true. All of it. But it’s been another 14 months, and guess what? I’m still learning! So I thought I’d share a little bit more with you […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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