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Hi Friends! Just popping in with a new recipe to share! These are a twist on my Sweet Potato Banana Bites that I make pretty much every week. Lately I’ve been adding fresh cranberries to them. YUM! Anyways, one of our sponsors for Elf4Health is The Almond Board of California and they’re sending our winners […]
Fresh cranberries aren’t just for sauce! These Cranberry Peanut Butter Cookies strike the perfect balance of tart and sweet! **Post and photos updated 12/8/15* Hi Friends! Let’s talk cookies, shall we? This was my second year participating in The Great Food Blogger’s Cookie Swap. The idea is simple. You sign up, donate a few dollars […]
Hi Friends! Just popping in to let you know I’m guest posting over at Nut Butter Runner today! I’m sharing an easy recipe for a quick lunch or dinner that I whipped up during our “Eat the Rainbow” day of our Elf4Health challenge! If you have a minute, pop on over to Morganne’s blog and […]
Hi Friends! As you know, our Elf4Health Challenge has been going strong for the past 2 weeks now. We’re getting ready to send out the matches for round 2 tomorrow and we couldn’t be more excited. Our 1,000+ elves are ROCKING all of the challenges! As you might imagine, Elle & I put a lot […]
Hi Friends! I’ve got the perfect holiday part appetizer for you! When my friends at the American Dairy Association Mideast asked me to create a recipe for their Big Holiday Potluck, I jumped at the chance. Specifically, that asked me to create something that could be enjoyed by those who are lactose intolerant. I decided […]
Hi Friends! It’s been a while since I’ve done one of these posts, but this weekend I finally had time to go through and organize the millions of things I have bookmarked on my computer. I discovered that over the past few years I’ve bookmarked a TON of websites/articles/blog posts etc that are full of […]
Hi Friends- I hope you’re all safe and warm and enjoying this day surrounded by your family, friends and loved ones. Just popping in with a quick reminder: No matter what your situation, there is ALWAYS something to be grateful for. Take a second today (and every day) to think about how lucky you are. […]
Hi Friends! Well, I must say. You guys like your grilled cheese! I posted this photo in instagram yesterday and I think it’s one of my most “liked” photos ever! So, I thought I’d pop in and share the recipe!! It would make the perfect Meatless Monday lunch for next week! Grilled cheese is one […]
Hi Friends! I’ve got an exciting giveaway for you guys today! Swanson Health Products was one of the first companies I ever worked with wayyyyy back when I first started this blog! When they reached out to me about participating in their 30 day blogger giveaway, I immediately jumped on board. The concept was simple: they […]
Hi Friends! Somehow my Fitness Friday posts really seem to be getting away from me! It’s been almost a month since my last one! I promise I’ve still been working out. Here’s what I’ve been up to since my last Crossfit Competition: 1. Monday- Still recovering from the competition. Went light & used 125# for deadlifts, […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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