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A strange, yet wonderful combination of ingredients that makes the perfect salsa topping for meat, fish or tortilla chips! “By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and am eligible to win prizes associated with the contest. I was not compensated for my time.” Hi Friends! […]
Hi Friends! Let’s talk workouts today, shall we? It’s been a while since I posted one that isn’t crossfit-related and I kinda miss it. Thanks to Blue Diamond Almonds for sponsoring this post. As you guys know, the Winter Games are gearing up to start in Sochi in under a month and I can’t wait! […]
Hi Friends! Let’s talk meal planning today, shall we? Thanks to CookSmarts for sponsoring today’s post. You guys know I’m a huge fan of Sunday Food Prep and meal planning goes right along with that. Although I, admittedly, slack a lot on meal planning…it works for me because I’m good at coming up with meals on […]
Hi Friends! Happy 2014. I’ve been sitting here forever trying to decide what to post today. Judging by the state of the blogosphere the past few days, it appears I’m pretty much the only one not interested in doing a recap of 2013 or posting about my goals for 2014. And that’s totally fine! Instead, […]
Hi Friends! Let’s catchup on my workouts lately shall we? We have to back up all the way to the night before Thanksgiving! I partnered with my friend Jackie for a little mini competition. It moved quickly and only took about half an hour but it was fun! Toes thru rings like a boss 1. […]
Happy Holidays! –Lindsay–
Hi Friends! It’s time for another Recipe Redux post! This month the theme was: Good Luck Foods: What will you be serving to get the New Year started with a little luck? Be it black eyed peas and greens, Chinese noodles or even a special family recipe you serve on New Year’s Eve or Day. Please […]
This Winter Caprese Beet Noodle Pasta is a healthy low carb dinner option thanks to the spiralized vegetable noodles! Hi Friends! I have a special treat for you guys today. My friend Ali, who blogs over at Inspiralized, is stopping by to share a delicious recipe with you! I found Ali’s blog a few months […]
Hi Friends! Last week, I was contacted by the wonderful folks at Fitbit to see if I’d be interested in reviewing their newest model, the Fitbit Force. If you’ve been reading this blog for a while now, you may recall that I used to have a Fitbit Ultra and I LOVED it. I even wrote […]
Hi Friends! Just popping in with a new recipe to share! These are a twist on my Sweet Potato Banana Bites that I make pretty much every week. Lately I’ve been adding fresh cranberries to them. YUM! Anyways, one of our sponsors for Elf4Health is The Almond Board of California and they’re sending our winners […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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