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These Jalapeno Cheddar Sweet Potato Puffs are the perfect finger food! Make them as an appetizer for your next party, a snack for the big game or as a side dish for dinner! Hi Friends! If I had my act together, I would have posted these little puffs in time for you to make them […]
Hi Friends! Remember last week when I posted a picture of my new planner?! Check it out: Last month, Lisa at Personal Planners reached out to me to see if I’d be interested in creating a customizable planner from their site. You guys know i LOVE paper planners….I’ve tried to switch to using just my phone […]
Hi Friends! Time for another Foodie Penpals Reveal Day! This month I exchanged boxes with Amanda from Eat Hard Work Hard. Check out her blog if you haven’t already. She rocks! Here’s what she sent me: Homemade Cookies 🙂 She knows the way to my heart Granola bars- delicious Treats for the dogs! They love […]
Put those summer tomatoes to good use and make some Garden Fresh Salsa! Bonus points if you’re into canning and make extra to eat year-round! Hi Friends! I’m glad you all enjoyed Mr. Bean’s guest past so much yesterday. You’ve successfully inflated his ego, increased his twitter following and given him blog post fever all […]
Hi Friends! I wrote this post about six months ago….after I’d been trying to get pregnant for over six months. I wrote it mostly for myself after a particularly hard day…and I thought I might share it with you guys at some point…but I wasn’t sure when. A couple weeks ago, Colleen wrote this post (please […]
Hi Friends! It’s time for another Recipe Redux post! Here’s the prompt they gave us for this month: Pizza Party! Give the delivery guy a day off; whether it is for Friday Fun Night with the kids, a pizza chef competition among friends, or for Super Bowl Sunday (February 2). Share your healthy pizza recipe that we can all look forward […]
Have I mentioned lately that my readers are the best?! Just wanted to take a few minutes today to do another edition of You Made It! I LOVE seeing you guys making my recipes. Nothing makes me happier than hearing that someone tried a recipe and loved it. You guys are doing so much to […]
Hi Friends! Time for the first Fitness Friday of 2014! The last workout I shared when we left off was my drop-in WOD at Crossfit Dumbo while we were visiting my parents. Here’s what I’ve been up to since then: 1. Adjusting to wodding again after a little break due to xmas and traveling 2. […]
A nutrient packed nut and seed butter that tastes WAY better than it looks! Hi Friends! Here’s the deal today. Today’s recipe is…..unfortunate looking. Remember last week when I was complaining about how hard it was to make Breakfast Enchiladas look good? Friends, those were a cakewalk compared to trying to make this Pistachio Pumpkin […]
A delicious french toast recipe developed for the Healthy Aperture blog. Hi Friends! Remember about six weeks ago when I posted this photo for these delightful little Overnight Baked French Toast Cups?! And then I proceeded to bombard you with IG photos of me eating them at pretty much every meal for the next week […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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