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Need some easy appetizers for game day? Here are 15 delicious recipes all with six ingredients or less! Hi Friends! Football season is here and that means lots of tailgating and game-watching parties for most people. Inevitably you’ll be put in charge of bringing an appetizer on a day when you’re super busy without much […]
This Pork and Egg Breakfast Pizza is perfect for a late morning football party or tailgating. Cook the pork overnight, then just shred, assemble and top with an egg! Thanks to Davidson’s Safest Choice Eggs for sponsoring this post. Hi Friends! Today we’re continuing to talk about breakfast…but this recipe will probably appeal to […]
This Slow Cooker Creamy Pumpkin Chicken is the perfect easy fall dinner recipe. Throw all the ingredients in the crockpot, let it simmer and serve! Hi friends! It’s no secret that I love pumpkin and I have my fair share of sweet pumpkin recipes on the blog. Some of my favorites include these Gluten-Free Pumpkin […]
Looking for some quick easy seafood recipes? Learn about the importance of seafood in a healthy diet, plus quick easy recipes to help you eat more fish! Thanks to the National Fisheries Institute for sponsoring this post. Hi Friends! I’m putting on my dietitian hat today to chat a little bit about seafood. Did you know […]
The Dinner Made Easy Ebook gives you one month of healthy meals, grocery shopping lists, meal prep tips and more, all in one place to make your life easier! Hi friends! I’m so excited to announce the launch of my most recent ebook. As I’ve mentioned a few times over the past couple of weeks, […]
This Blueberry Avocado Smoothie Bowl is packed with nutritious and healthy first foods to give your baby! Plus it’s super thick to help them practice their self-feeding skills. Thanks to the Hass Avocado Board for sponsoring this post. Hi friends! As you’re probably aware, baby girl’s arrival is getting closer and closer. In preparation, I’ve […]
These Apple Cinnamon Breakfast Bars are easy, kid-friendly and full of protein and fiber. They make a healthy breakfast or snack and can be eaten on-the-go! Thanks to ADA Mideast for sponsoring this post *Note, this post was originally published in September 2013. The recipe and photos were updated in September 2016* Hi Friends! I’ve […]
Change up your coffee routine with this Maple Cinnamon Latte. It’s easy to make at home and the perfect drink to pair with breakfast on a cool morning. Thanks to LACTAID® for sponsoring this post! Hi Friends! Today I have a fun little drink recipe to share with you guys. I know those are kinda few and […]
Only one pot required for this Skillet Mediterranean Chicken Pasta! This easy, healthy dinner recipe is the perfect one-pan meal for busy weeknights. Hi Friends! Let’s kick this week off with an easy recipe, shall we? I made this Skillet Mediterranean Chicken last week and it was a big hit! The idea stemmed from a […]
These easy Sheet Pan Pork Chops with Sweet Potatoes and Apples take just five minutes to prep and are perfect for a healthy fall dinner. Hi friends! Just popping in to share these sheet pan pork chops and sweet potatoes. Lately, I’ve been all about finding quick, easy dinners that take minimal time to prep. […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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