Blog
These Lentil Sloppy Joes are a healthy vegetarian recipe that’s perfect for lunch or dinner. Serve over spaghetti squash to keep it gluten-free or on a bun! Hi Friends! Today I’ve got a nice little vegetarian recipe for you. Longtime readers may remember that I followed a vegetarian diet for a while a couple of […]
These BBQ Pulled Pork Stuffed Sweet Potatoes are perfect for food prep. Make a big batch of pulled pork and sweet potatoes, stuff them ahead of time and reheat to eat for lunch or dinner. Hi Friends! Say hello to our new favorite dish for food prep! I made this last weekend and actually […]
This healthy Instant Pot Beef Stew recipe is ready in under an hour and tastes like it has been simmering all day. It’s paleo, gluten-free and the perfect dinner on a cold winter night. Hi friends! Time for the first recipe of the new year! We’re kicking things off with a recipe featuring my new […]
Hi Friends! I’m back. I took several weeks off after the birth of Little Miss and I think I’m finally ready to get back into the swing of things. To be honest, I desperately needed the time off. Yes, partly because I had a newborn who didn’t ever sleep more than 2 hours straight for the first […]
This Easy Smoked Salmon Dip recipe is the perfect appetizer for your next party. It’s quick, easy and full of flavor and also makes a great snack! Hi friends! Can you believe Christmas is almost here?! I’m having a hard time processing that it’s only 4 days away. I’m sure many of you are either hosting […]
These Lemon Gingersnap Parfaits are the perfect holiday dessert recipe. Made with just a few simple ingredients, they’re easy to assemble and oh so festive! Thanks to Davidson’s Safest Choice Eggs for sponsoring this post. Hi Friends! Today we’re focusing on dessert. If you’ve never tried the Lemon-Gingersnap flavor combination, you’re in for […]
Want to prepare vegetables for kids that they’ll actually eat? These kid-friendly vegetable recipes are healthy, quick and easy. Serve them as a side dish for dinner or for a healthy snack! Hi friends! Let’s talk about vegetables for kids. If you’re a parent, you’ve probably struggled to find vegetable recipes for kids…ie vegetables kids […]
Looking for gifts for new moms this Christmas? Here are 15 ideas that would make great presents for the moms in your life for the holidays, Mother’s day, birthdays and more! Hi friends! Last year I posted a Baby’s First Year Gift Guide to share some of our favorite new baby items. This year I […]
Hi friends! It’s officially been a month since Little Miss entered the world. And guess what? We survived! I won’t sugar coat it for you and say it’s been easy, because it hasn’t! I figured I should try to bring you guys up to speed on what’s been going on around here. I’ll try to […]
These Tuna Quinoa Cakes are a great way to add some extra protein to your day. Eat them plain, put them on a bun, or use them to top your salad for a healthy lunch or dinner! Hi Friends! I first shared this recipe on the blog about 4.5 years ago. I updated the photos […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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