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This Berry Farro Breakfast Bowl recipe is a fun twist on overnight oats. Packed with protein and fiber, it’s a healthy breakfast option that’s ready in minutes! Thanks to siggi’s dairy for sponsoring this post! Hi friends! I’m so excited to be teaming up with my friends at siggi’s this year to bring you some delicious […]
This Instant Pot Shredded Hummus Chicken is a simple, healthy recipe that can be made during food prep and served alone or in a wrap for a quick lunch or dinner. Hi friends! As you may have guessed by now, my love for the Instant Pot knows no bounds. (Here’s the {affiliate} link to the […]
Disclosure: This is a sponsored post written on behalf of Quitter’s Circle, a collaboration between the American Lung Association and Pfizer. All thoughts and opinions presented in this post are purely my own. These Cranberry Ginger Energy Bites are a healthy snack to power you through until lunch or dinner! Make them mini and enjoy […]
A look at what my toddler chose to eat versus what I served him at each meal for a week. Hi friends! A couple weeks ago I shared this 50 Healthy Toddler Meals post where I showed you guys some of the meals I’ve been serving Squish lately. Today I thought we’d do something a […]
This Instant Pot Pasta with Meat Sauce is a simple, healthy dinner recipe the whole family will love! Hi friends! You didn’t think I’d forgotten about my Instant Pot did you? (affiliate link) I’m still using it at least a couple times of atimes a week. I even just bought a friend one as a birthday […]
These gluten-free Green Smoothie Snack Bars are healthy, easy to make and kid-friendly. They’re made with real food ingredients and packed with protein and healthy fats – perfect for a quick breakfast or snack! Hi friends! Today I’ve got a fun new breakfast or snack idea for you. I made these 3 times last week […]
Disclosure: This is a sponsored post written on behalf of Quitter’s Circle, a collaboration between the American Lung Association and Pfizer. All thoughts and opinions presented in this post are purely my own. This recipe for Spicy Ranch Popcorn is a helpful snack to keep on hand if you’re trying to quit smoking and an […]
Need some healthy toddler meal ideas? Here are 50 kid-friendly ideas for breakfast, lunch and dinner to help inspire you if you’re stuck in a rut! Hi friends! Time for another round-up of Squish meals. It’s been about four months since I shared this 40 Healthy Toddler Meals post, which a lot of you seemed to […]
Hi friend! I almost forgot to share my food prep from last week! I made: Thai Chicken Meatballs Dairy-Free Lactation Cookies Carrots & Sweet Potatoes Asian Chicken Noodle Soup Egg wraps PB Apple Cinnamon Oatmeal for Squish Roasted Sweet Potatoes Coconut Oil Banana Muffins Once again I didn’t do the best at tracking our meals […]
These Chicken Bacon Avocado Breakfast Tacos are an easy way to transform leftover chicken from dinner into a healthy new morning meal! Hi Friends! It’s been a few months but I’m getting back into the swing of things with the monthly Recipe Redux prompt! This month the theme was tacos. Since we’ve been loving chicken […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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