Blog
These Spicy Chicken Pitas are made with boneless, skinless chicken and you can prep all the components ahead of time and assemble them quickly for a healthy lunch or dinner. *Originally published 7/2017. Updated 12/2023* Hi friends! Let’s talk about spicy chicken pitas today. This is one of my favorite food prep recipes and I […]
This four-ingredient Chia Seed Peanut Butter Pudding makes an easy, kid-friendly snack. It’s packed with protein and healthy fats and is easy to prep ahead of time. *Originally published 8/2016. Updated 12/2023* Hi friends! If your kids are anything like mine and they love to snack all day long, you’re probably constantly looking for healthy, […]
Looking for the best gifts for in-laws? Here’s a roundup of fun, yet practical gift ideas that are perfect for in-laws, parents, grandparents etc! *Originally published 11/2019. Updated 11/2023* Hi friends! This post is the follow-up to my Best Gifts for Husbands list. Today I’ve got some of the best gift ideas for in-laws. Behind […]
These Toddler Gift Ideas make perfect birthday presents, Christmas gifts or everyday surprises. Grab one for your son or daughter or one of their friends! *Originally published 11/2017. Updated 11/2023* Hi Friends! Need some toddler gift ideas? I’ve got you covered! I first wrote this post when my oldest turned 3. Since then I’ve had 2 […]
Looking for the best gifts for husbands and partners? This list has something for everyone from style to tech gadgets to music! *Originally published 11/2019. Updated 11/2023* Hi friends! What are the best gifts for husbands or in-laws? These groups can be notoriously hard to buy for and my goal is to make your life […]
These Gift Ideas For Busy Moms are perfect for the moms in your life! Wives, girlfriends, sisters, etc who are constantly worrying about everyone else will appreciate a few of these presents for themselves. Hi friends! I first published this gift guide for busy moms back in 2017 when I had 2 kids under 3 […]
Need kid gift ideas for ages 4-7? Here are toy ideas for everything from arts and crafts, building and educational toys to pretend play and outdoor toys. Originally published 10/21. Updated 11/23. Hi friend! I’ve been blogging for 10+ years now and have done my share of gift guides. I wasn’t planning to create any […]
Looking for small businesses to support? Here are 50+ ideas that have amazing gifts for all occasions and make it easy to shop small! *Originally published Nov 2020. Updated Oct 2023* This is the one gift guide I published in 2020 so I worked hard to make it a good one. As I continue to […]
A non-traditional sweet cornbread that the whole family will love! Makes enough to feed a crowd and pairs well with everything from Thanksgiving turkey to chili! Hi friends! Today I’m sharing another family holiday recipe. This Bisquick Cornbread is known as Mimi’s cornbread around our house and it was a staple at our Thanksgiving dinners […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
Questions? Comments? Email me: [email protected]
Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!
