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This Skillet Cashew Chicken recipe is the perfect one-pan dinner. It comes together quickly and is full of flavor. Make it spicy or mild and serve it in lettuce wraps or over rice! *Originally posted 5/2018. Post & recipe updated 1/2023* Hi friends! Just popping in to share a quick and easy dinner idea we’ve […]
This Sheet Pan Caprese Chicken is the perfect weeknight dinner. It’s packed with flavor and easy to customize, plus cleanup is a breeze! *Originally published 5/2019. Updated 12/2023* Hi friends! I’ve gotten a lot of requests for sheet pan chicken recipes and I’ve got a super easy one to share with you today. I’m a […]
These Spicy Chicken Pitas are made with boneless, skinless chicken and you can prep all the components ahead of time and assemble them quickly for a healthy lunch or dinner. *Originally published 7/2017. Updated 12/2023* Hi friends! Let’s talk about spicy chicken pitas today. This is one of my favorite food prep recipes and I […]
This four-ingredient Chia Seed Peanut Butter Pudding makes an easy, kid-friendly snack. It’s packed with protein and healthy fats and is easy to prep ahead of time. *Originally published 8/2016. Updated 12/2023* Hi friends! If your kids are anything like mine and they love to snack all day long, you’re probably constantly looking for healthy, […]
Looking for the best gifts for in-laws? Here’s a roundup of fun, yet practical gift ideas that are perfect for in-laws, parents, grandparents etc! *Originally published 11/2019. Updated 11/2023* Hi friends! This post is the follow-up to my Best Gifts for Husbands list. Today I’ve got some of the best gift ideas for in-laws. Behind […]
These Toddler Gift Ideas make perfect birthday presents, Christmas gifts or everyday surprises. Grab one for your son or daughter or one of their friends! *Originally published 11/2017. Updated 11/2023* Hi Friends! Need some toddler gift ideas? I’ve got you covered! I first wrote this post when my oldest turned 3. Since then I’ve had 2 […]
Looking for the best gifts for husbands and partners? This list has something for everyone from style to tech gadgets to music! *Originally published 11/2019. Updated 11/2023* Hi friends! What are the best gifts for husbands or in-laws? These groups can be notoriously hard to buy for and my goal is to make your life […]
These Gift Ideas For Busy Moms are perfect for the moms in your life! Wives, girlfriends, sisters, etc who are constantly worrying about everyone else will appreciate a few of these presents for themselves. Hi friends! I first published this gift guide for busy moms back in 2017 when I had 2 kids under 3 […]
Need kid gift ideas for ages 4-7? Here are toy ideas for everything from arts and crafts, building and educational toys to pretend play and outdoor toys. Originally published 10/21. Updated 11/23. Hi friend! I’ve been blogging for 10+ years now and have done my share of gift guides. I wasn’t planning to create any […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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