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This broccoli chicken quinoa casserole is perfect for a healthy, balanced meal. Perfect for food prep or make it for dinner and enjoy the leftovers for lunch! Hi friend! We’re continuing our series of easy quinoa meals with another easy and flavorful chicken and broccolic quinoa casserole. In case you missed any of the previous […]
Here are some quick easy strawberry desserts your family and friends will love – including no-bake, frozen and 3 ingredient options. Hi friends! Let’s talk about strawberry dessert recipes that are easy and quick. Strawberries are one of my favorite fruits and we enjoy them fresh in the summer and frozen during the cooler months. […]
This Instant Pot Lentil Taco Salad is an easy vegetarian dinner. Cook the lentils in the Instant Pot and serve over lettuce with all your favorite toppings. *Originally published 1/2018. Updated 2/2024* Hi friends- If you’re a taco lover, you’ve gotta try this Instant Pot Lentil Taco Salad. This recipe is vegan and perfect if […]
If you’re intimidated by the grill, these air fryer steak bites are the way to go. So easy and they come out perfect every time! *Originally posted Oct 2022. Updated Feb 2024* Hi friends! I’ve been meaning to share these super easy air fryer steak bites for a while now. My daughter is a huge […]
This Honey Garlic Air Fryer Tofu recipe is perfect for a quick, weeknight meal. Pair it with rice and vegetables or add to your favorite salad. This can also be made in the oven! *Originally published June 2020. Updated Feb 2024* Hi friends! Today I’m sharing a super easy way to make honey garlic tofu […]
This slow cooker chicken quinoa enchilada casserole is perfect for lunch or dinner on a busy week. Or enjoy some now and freeze half for later. Hi friends! I’ve got a new slow cooker recipe for you! I’ve been on a mission lately to find some delicious ways to enjoy quinoa. A few recipes I’ve […]
These No-Bake Carrot Cake Cream Cheese Bars are a healthy twist on carrot cake- no oven required! Guaranteed to please a crowd at your next party or gathering. *originally published 4/2017. Updated 1/2024* Hi Friends! As far as dessert goes, carrot cake can be a bit of a polarizing topic, am I right? First of […]
This easy Sheet Pan Chicken and Vegetables roasted with peanut sauce is a quick, healthy dinner recipe. Easy to customize and clean up is a breeze. *Originally posted 11/2016. Updated 1/2023* Hi friends! We’re continuing to share quick and easy dinner recipes as we enter the new year. Sheet pan dinners are hugely popular for […]
This Skillet Cashew Chicken recipe is the perfect one-pan dinner. It comes together quickly and is full of flavor. Make it spicy or mild and serve it in lettuce wraps or over rice! *Originally posted 5/2018. Post & recipe updated 1/2023* Hi friends! Just popping in to share a quick and easy dinner idea we’ve […]
This Sheet Pan Caprese Chicken is the perfect weeknight dinner. It’s packed with flavor and easy to customize, plus cleanup is a breeze! *Originally published 5/2019. Updated 12/2023* Hi friends! I’ve gotten a lot of requests for sheet pan chicken recipes and I’ve got a super easy one to share with you today. I’m a […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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