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These Rhubarb Custard Bars are the perfect spring party dessert! It’s the perfect combination of shortbread crust, custard, rhubarb and cream cheese frosting that everyone will love. *Originally published 6/2011. Updated 4/2024* Hi Friends! If you’re looking for a delicious way to use up some of the beautiful rhubarb that you might see in the […]
This slow cooker flank steak is flavored with ginger and garlic and packed with protein and vegetables. The best part is you don’t need to sear the meat beforehand! Just slice everything up, cover with sauce and let it cook! *Thanks to the Ohio Beef Council for sponsoring this post. Published 10/22. Updated 4/24.* Hi […]
Need sweet potato dinner recipes? Here are 35+ recipes by category including slow cooker, with chicken or beef, vegetarian and more! *Originally published 11/2021. Updated 4/2024* Hi friends! Let’s chat sweet potato dinner recipes. Sweet potatoes are one of the most versatile veggies. What are the Benefits of Sweet Potatoes? So what are the health […]
Looking for the best healthy Walmart snacks? Here are some ideas for everything from chips, crackers and granola bars to protein and frozen snacks. *Published 8/2021. Updated 4/2024* Hi friends! We’re continuing our snack series with the best Walmart snacks. If you need to play catch up, check out these posts as well! Here are […]
These are the best easy mini lemon cheesecakes to serve for dessert at your next party or gathering. Top them with a simple strawberry sauce and enjoy! Hi friends! Today I’m sharing this individual lemon cheesecakes recipe and I’m so excited. This recipe is actually an adaptation of a family recipe and it is perfect […]
These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more. *Originally published May 2016. Updated April 2023* Hi friends! These Easy Egg Wraps just may be the world’s easiest snack idea. They’re also great for breakfast, lunch AND […]
With just a few simple ingredients, this recipe for an Easy Cucumber and Tomato Salad is the perfect way to enjoy summer produce! *Originally published July 2015. Updated April 2024* Hi Friends! This easy tomato and cucumber salad is super simple, but it’s full of flavor. There’s something so refreshing about a veggie-packed summer salad […]
These Pesto Chicken Quinoa Bowls are full of flavor and perfect for a quick lunch or dinner. Pesto-marinated chicken with buttery quinoa and roasted veggies are the perfect match! Hi friend! Continuing with our quinoa series, today I’m sharing these Pesto Chicken Quinoa bowls. They are perfect for food prep because you can prep all […]
This Salmon Quinoa Salad is perfect for a quick and easy lunch or dinner. Make it during your food prep session and enjoy all week long! *Originally published June 2013. Updated 3/2024* Hi Friends! If you’re anything like me and struggle with new ideas for lunch, this salmon quinoa salad is perfect for you! It’s […]
This Turkey Walnut Taco Meat is made with ground turkey, chopped cauliflower and walnuts. It’s an easy way to reduce your meat consumption without going completely vegetarian! Use it in tacos, burritos, nachos and more. *Originally published 2/2020. Updated 3/2024* Hi friends! Get ready for this Turkey Walnut Taco Meat to become a staple at […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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