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Hi Friends! Just popping in to share a quick recipe with you. These stuffed peppers came about because I had a bunch of leftovers I needed to use up! You may recall that I made these enchiladas last week: I only used 1/2 a can of cream of mushroom soup and half a can of […]
Hi Friends! Time for another Fitness Friday! Hubby and I kicked off the weekend with our very first Crossfit class. We were both a little nervous but it ended up being a perfect first class. Since the place we’re going just started offering Crossfit, the classes are still pretty small…so our first class ended up […]
Hi Friends! I can’t believe it’s the last day of October! You know what that means…time for another Foodie Penpals reveal day! Are you ready to see what I got this month? My box was packed with lots of goodies from Mollie over at Sprinkles of Life. She sent me such a wide variety of […]
Hi Friends! Just popping in with a quick snack idea! They’re perfect for fall because everyone seems to have a plethora of apples laying around. A delicious healthy snack. A lot of people sprinkle these with sugar. Not necessary. They will be naturally sweet. Let’s chat: What’s your favorite dried fruit?! Enjoy! –Lindsay–
Hi Friends! It’s time for another Fitness Friday. This week has been great in terms of workouts! I feel like I’m really back on track and am pretty excited about. Let’s look back at what I did. Saturday On Saturday I headed out for a 1 mile run to warmup. I pushed myself a little bit and did […]
Hi Friends! I can’t believe i have 4 weeks of my internship to catch you guys up on! i’ve been slacking a little bit so this is going to a be a short and sweet recap. —————- Week 6 —————- Here are some of the things I did: -Created an updated powerpoint for the presentation that Shelby […]
Hi Friends! The other night I was in the mood for some cookies. And since it IS fall and all, I decided they should be pumpkin cookies. I made some pumpkin cookies last year but this time I wanted them to have oatmeal. I looked at a few recipes for inspiration, but most of them […]
Hi Friends! Let’s talk about lasagna for a second.. It is, traditionally, a comfort food. It’s not always healthy. And it tastes delicious. I don’t make lasagna all that often…but when I do, I always try to make it healthier with a couple of changes: I look for a sauce that it low in sodium, […]
Hi Friends! Many of you long time readers may remember when I got my fitbit way back in April for my birthday. The first day I got it, I walked about 4,000 steps. The next day I set a goal for myself to start walking at least 10,000 steps every day. I did really well […]
Hi Friends! As promised, things are back on schedule today! I was going to write my FNCE recap but I ended up spending most of the day yesterday playing catchup- on sleep, on emails, on hubby time. This upcoming weekend will be the first weekend in a month that hubby and I have both been […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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