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Hi Friends! I have a delicious recipe to share with you guys today! A microwave sweet potato muffin recipe to be exact. That’s right…I finally had some success with the microwave muffin/mug cake. I consider this more of a muffin than a cake, but as you can see, I’ve been enjoying it for both […]
These Asian Lettuce Wraps make a healthy dinner option that’s packed with protein from quinoa and pork. They’re full of flavor and fun to eat! Hi Friends! Just popping in to share a quick, easy recipe with you guys. These Asian Lettuce Wraps are so good that I’ve made them twice this week! Once on a […]
Hi Friends! I’ve got a quick & easy recipe to share with you today! Bacon-Wrapped Chicken Stuffed with Goat Cheese & Asparagus. If you’ve been reading The Bean for a while now…and by that I mean like over 2 years…you may remember when I posted this Goat Cheese, Spinach & Bacon Stuffed Chicken. Hubby said […]
Hi Friends! Time for another Foodie Penpals Reveal Day. This month I was lucky enough to receive my package from Kerry at The Adventures of Z & K. She is the absolute sweetest and hooked me up with some delicious treats! Here’s what she sent me: World’s cutest package. It was so colorful and she […]
Hi Friends! Today we’re talking simple healthy habits with the lovely Alysia from Slim Sanity. It’s hard to remember exactly but I think Alysia and I met through Foodie Penpals. She’s been a wonderful supporter of my blog over the past couple of years and she has an amazing blog of her own that you […]
Hi Friends! Today seems like a good day for a treat doesn’t it? Well you’re in luck. Allow me to introduce you to Taylor from Taylor Made It Paleo. She’s a fellow Columbus tall girl and although we haven’t met in person *YET*, we’ve bonded over our love of Crossfit, the Buckeyes, froyo and delicious […]
Hi Friends! Today we’re kicking off a series of guest posts over here on The Bean while I take a little break. Not to worry though, I’ve left you in good hands! I’ve got some of my very favorite bloggers filling in for me. My hope is that you’ll love the posts they’ve written as […]
Hi Friends! I don’t know about where you are, but it is HOT here in Ohio. After a couple weeks of nothing but rain, the summer heat has kicked into full gear and it’s brutal. So, I thought I’d round up a few of my favorite frozen summer snack ideas. These are things I usually […]
Did you know you can cook and freeze dried beans? Make a whole bag and stock your freezer so you have them on hand to add to meals! Hi Friends! It’s no secret around here that I love beans. Especially green beans 🙂 But today we’re going to focus on dried beans. More specifically, how […]
Hi Friends! Just popping in for a quick Fitness Friday update for you guys! Let’s play catchup, shall we? THURSDAY We left off on 4th of July! Our box was closed for the holiday so I made up my own WOD to do in the basement. It was short and sweet but it got the […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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