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Hi Friends! After an amazing few days in Cali and a long day of travel yesterday, I’m home! I had grand intentions of having an awesome recap post ready to go for you today…but I was too ADD to write it on the plane and our Internet wasn’t working when I got home. So instead, […]
Hi Friends! As I mentioned yesterday, I’m in California this week thanks to The Almond Board of California! After a lovely meet and greet dinner last night, we’re spending the day today listening to various presentations and learning all almonds! It’s going to be a busy few days, so I have my lovely friend Amy […]
Hi Friends! It’s once again been a hot minute since I did a Fitness Friday post. Not quite sure how that happens…but rest assured that I have indeed been sweating up a storm! Here are some of the workouts I’ve done over the past few weeks: 1. First workout back after competing at the Fit […]
Need a tortilla recipe? Skip the store bought! With just a few ingredients you can make your own homemade corn tortillas and tortilla chips! Hi Friends! Ask and you shall receive! I got several requests for a recipe for Homemade Corn Tortillas after I posted my recipe for Homemade Whole Wheat Tortillas. It took a […]
Hi Friends! Time for another Foodie Penpals Reveal Day! This month, I received my box from Laura at Catching My Breath! Look at all the goodies she sent me: Let’s break it down shall we: 1. Farro: one of my favorite grains!! 2. Muesli Fusion: I got to try this stuff at Blend Retreat and […]
Hi Friends! Lately I’ve been thinking a lot about technology and just how much it impacts my life. I will be the first to tell you that I’m addicted to technology. More often than not, this is how you’ll find me during the day…at my computer with my iphone within arm’s reach. And when I […]
Hi Friends! Hold on to your party hats! Today we’re celebrating my third year of blogging. I cannot believe it’s been that long! Blogging has, quite literally, changed my life and I’m so thankful every day for those people (namely my hubby) who bugged me about started a blog back then. To celebrate, I rounded […]
Hi Friends! As promised, I’m back with a recap of my first Crossfit competition! On Saturday, I competed in the Fit Club Summer Games. There was an Elite division with about 10 women and 20 men and an Open division. I competed in the Women’s Open division and finished 17th out of 76 competitors! They […]
Hi Friends! Just popping in with a quick Fitness Friday update for you! Here are some of my workouts from the past couple of weeks: 1. Grace is one of my favorite crossfit benchmarks. A couple months ago I did it with the RX weight for the first time and did it in 5:08. This […]
Hi Friends! First things first…if you’re stopping by thanks to Julie’s blog post yesterday…HI! Glad you’re here 🙂 Now, let’s talk about this Chicken Tortilla Soup! I don’t know about where you are, but here in Ohio the weather is doing some crazy things! And by weird I mean when I woke up yesterday it […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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