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Need some simple new meal ideas? Try one of these 5 ingredient meals this week for something new, healthy and easy! Hi Friends! We’re back with another week of meal ideas! This week I rounded up some nice, simple meal ideas! They’re all made with 5 ingredients or less, not counting spices and things like […]
Hi Friends! It’s been about 3 months since I did my last day in the life post, so I thought I’d throw together another one. I know not everyone is interested in these but I do get questions about our schedule so I thought I’d share! Plus I like looking back on them 🙂 Note, […]
Made with just 4 simple ingredients, this homemade chocolate milk can be made quickly and without all the added ingredients in the storebought version! Hi Friends! It’s Recipe Redux time again! The theme for this month was: DIY Kitchen Essentials What favorite kitchen staples do you now make from scratch – but in the past […]
This Salsa Verde Chicken Casserole is packed with flavor and super simple! The perfect recipe for a busy weeknight dinner and you’ll have leftovers to pack for lunch! Hi Friends! I have another easy dinner recipe for you today! I was walking through the grocery store the other day and I saw some tomatillos that were […]
Need quick and easy weeknight dinners? Learn how to use food prep effectively to make it easy to throw together healthy and delicious weeknight meals! Hi Friends! My apologies for not posting a food prep post for the past couple of weekends! Hubby was traveling a few weeks ago so my prep was smaller than […]
Need some tips for Gluten-Free Baking? Learn the basics and then head to your kitchen to start experimenting with delicious recipes. Hi Friends! As you guys know, I’m not gluten-free…but lately I’ve been getting some questions from readers about how to adapt my recipes, especially baking recipes, to be gluten-free. Since I’m most definitely not […]
With just 3 main ingredients, these gluten-free Almond Sweet Potato Flatbreads are simple to make and easy to customize! Thank you to the Healthy Aperture Blogger Network for sponsoring this post as part of the #CrunchOn campaign with California Almonds. Hi friends! These flatbreads. They’re my new favorite thing! I’m so excited to share the […]
A week of paleo meals that are so delicious you’ll want to eat them no matter what diet you follow! Hi Friends! Time for another batch of recipe ideas! This week I rounded up a week of paleo meals. The Paleo diet is all the rage right now and although I don’t personally follow it, I […]
Gluten-free and easy to customize, these Breakfast Nachos are quick, easy way to change up your breakfast routine! Hi Friends! Let’s talk about these breakfast nachos. If you’ve been reading the blog for any length of time, you know I love breakfast. Not only do I love it, I NEED it. I pretty much cannot […]
This Salsa Yogurt Dressing is a simple combination of plain yogurt and salsa. It makes a great salad dressing and can also be used as a dip or marinade! You guys, this dressing. You need it in your life. It isn’t so much a recipe….more just a thing you need to know about. We made […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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