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Like chicken but always seem to make the same things? Here’s a week of meals with chicken to inspire you to try a different recipe! Hi Friends- I’m back with another week of meal ideas for you. This week we’re focusing on chicken. All parts of it! I’m a chicken lover but tend to fall […]
A light and fresh summer lunch or dinner, this Grilled BBQ Chicken Salad is simple, healthy and full of flavor! Hi Friends! I’ve decided that any time I need to serve salad for a crowd from now on, I’m doing it on a tray. So much easier to get the right ratio of greens to […]
These Wild Blueberry Mini Muffins make a healthy and flavorful bite-size snack. Perfect for moms to enjoy with the kids after an afternoon nap! This post is sponsored by The Wild Blueberry Association of North America. I was compensated for my time. All thoughts and opinions are my own. Hi Friends! This is the second in my […]
Made with just a 4 ingredients, these Vegan Ice Cream Sandwiches are gluten-free, dairy-free and make the perfect summer treat! Hi Friends! Time to highlight another recipe from the archives! I first shared these ice cream sandwiches about 2 years ago, but the pictures didn’t really do them justice. Since I find them to be the […]
Use these Non-Zucchini Spiralizer Recipes to expand your love for your spiralizer. Everything from carrots to sweet potatoes to broccoli stems can be spiralized and added to healthy meals! Hi All! I originally published this post almost 2.5 years ago. I honestly wasn’t sure the spiralizer crazy was going to last but it is still […]
Tex-Mex Migas – a simple, vegetarian recipe, perfect for breakfast or dinner. Add a simple sweet potato and black bean hash for extra protein and fiber! Hi Friends! First things first. You might notice things look a little different around here. My new header is courtesy of Megan Hogan, a local Columbus designer, and I […]
Love blueberries? Here’s a week of meals featuring blueberries with recipes that feature them for every meal of the day! Hi Friends! We’re changing up our meal plan theme this week just a little bit. Instead of focusing on a more general theme, we’re getting specific! I give you: A Week of Meals Featuring Blueberries. […]
This Mexican Layer Dip is easy to make and full of flavor! With layers of spicy black bean dip, homemade guacamole and fresh corn salsa it’s the perfect party appetizer or snack! Hi Friends! Today we’re doing something super fun! First of all, I have a delicious new recipe for you. If I were to […]
Love ice cream? Try this Peanut Butter and Jelly Ice Cream Pie! It’s like a grown up version of your favorite childhood sandwich, for dessert! Hi Friends! Today we’re taking a break from Sunday Food Prep because it’s Recipe Redux day. The theme for this month was pie: Pie Love Tucked in a crust, nothing […]
Are you looking for some new meal ideas that don’t involve dairy? Here’s a week of dairy-free meals for breakfast, lunch and dinner to inspire you! Hi Friends! Time for another round of meal plan ideas! I had a request for a week of dairy-free meals so that’s what I put together this week! As […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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