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These healthy Instant Pot Chicken Recipes are perfect for quick, easy dinners and you can pack the leftovers for lunch! Added bonus? Many can be made in the slow cooker if you don’t have a pressure cooker. *Originally published March 2018. Updated Oct 2022* Hi friends! Welcome to this delightful little roundup of Instant Pot […]
Looking for healthy pumpkin recipes? Here are 30 recipes to try! Everything from baked pumpkin recipes and pumpkin recipes for breakfast to savory pumpkin recipes. Hi friends! Prior to the holidays I shared 20+ Pumpkin Dessert Recipes That Are Not Pumpkin Pie to help with your menu planning. But we are huge pumpkin fans around […]
Looking for pumpkin puree dessert recipes that are not pumpkin pie? Here are 20+ desserts from pumpkin cake to pumpkin bars to no-bake pumpkin desserts to choose from! *Originally published November 2021. Updated Sept 2022* Hi friends! When you think of pumpkin recipes easy dessert is probably the first thing that comes to mind, right? […]
Have lots of extra apples? Here are 15 healthy apple dinner recipes. Add them to your meal plan for dinner this week or enjoy leftovers for lunch! *Originally published Oct 2014. Updated September 2022* Hi Friends! I don’t know about you but I often find myself with a surplus of apples. Whether it’s after going […]
Looking for the best read-aloud chapter books to read to your kids? Here are 25 interesting and engaging books your kids will love! Best for ages 5-9. Hi friends! Are you looking for read-alouds that your kids will actually enjoy? Books that feel like a fun adventure every time you crack open the cover? This […]
These Tater Tot Waffles are kid-friendly and perfect any time of day! Enjoy them for breakfast, pack them in a lunch box or make them for a quick dinner on a busy night. Thanks to the Ohio Beef Council for sponsoring this post. Hi friends! I’m so excited to share these Tater Tot Waffles with […]
Looking for healthy crackers for kids? Here are some of the healthiest crackers for both kids and adults! Plus crackers I like as a Registered Dietitian. Hi friends! All you have to do is walk down the cracker aisle to make it clear that there are endless options out there for this crunchy snack. Today […]
Looking for ways to entertain kids and siblings while older siblings practice, play sports or have lessons? Here are 20 ideas to keep kids busy! Hi friends- This summer I had two kids doing swim team, plus a third doing swim lessons. Several days a week we were spending almost 4 hours a day at […]
This Avocado Cucumber Salsa is a fun change from tomato-based salsa. Scoop it with chips or serve it on tacos. Add pineapple or mango for a fresh summer twist! Hi friends! I’m so excited to share this Avocado Cucumber Salsa with you guys. I recently shared my Easy Cucumber Tomato Salsa and it was a […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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