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Hi Friends! As promised, I’m back today to give you the recipe for the banana crunch pancakes I made for lunch on Monday…oh, and again for lunch yesterday! I’ve been teasing you on instagram & facebook with pictures like this: That wasn’t nice, was it?! Well have no fear…I’m here to share today. But first, […]
Hi Friends! I was a busy little bee in the kitchen yesterday doing a few experiments and lucky for me (and you guys!) I was quite successful! As you guys know, last week I took my last final and graduated with my second bachelor’s degree. Yesterday our grades were posted for our final exam and […]
Hi Friends! Happy Monday π It’s time for Secret Recipe Club. This month I had Rache’s blog, Rachel Cooks. I was so excited because I’ve followed her on Twitter forever and she always makes the most delicious recipes! I had a great time browsing her site. I have quite a few bookmarked to try […]
Hi Friends! Time for the second half of #photoadaymay! Here are the prompts: Annnnnd here we go: Enjoy! –Lindsay–
Hi Friends! It’s already time for another weekend. I LOVE short weeks π It’s been a busy, active week! Let’s recap shall we? Friday: I did an arms and abs workout and let me tell you…it was a good one. I was sore for about 3 days! #PROOF Saturday: I ran 3 miles and biked […]
Hi Friends! It’s my favorite day of the month π Foodie Penpals reveal day!! This month I totally lucked out getting matched with Lena from Lena on the Beach! She is one of FPP’s biggest fans and has been a constant source of support for me as the program grows bigger and bigger each […]
Hi Friends! Happy Tuesday. I hope each and every one of you had a wonderful weekend! I know I did. Let’s recap shall we π Friday Night: The hubby got off work early so we took advantage of that and headed to happy hour. Then we ran some errands to get them out of the […]
Gone But Not Forgotten. Honor the Fallen. As you’re enjoying your day off school or work today…take a moment to remember why we celebrate this day. In case you don’t know: Spend some time thinking about and saying thank you to those who have paid the ultimate price for our freedom. For those who have […]
Hi Friends! It’s Friday. I’m so excited for the weekend! We’ll be heading to the Farmer’s Market for the first time this year and hopefully getting some work done in the yard. I have two great workouts to share with you today, but first we have some other things to cover! First, I’m being featured on […]
Hi Friends! Just popping in with a quick post today. As you know, this weekend is Memorial Day weekend. If I had to guess, I’d say many of you will be going to a cookout/family gathering/party of some kind. I’d also guess many of those get-togethers will be filled with unhealthy foods and you’ll probably […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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