Blog
Hi Friends! It’s recipe time. Today you’re in for a treat from one of my favorite foodies! Laura & I connected online several months ago through our blogs and we were finally able to meet in person at Blend last month! A few things about Laura: She’s tiny, totally adorable and super ripped! She is […]
Hi Friends! Well, the day is finally here! Hubby and I are on our way to Hawaii. I’ve only been waiting for this trip since I was about 10 years old. I’m so freakin’ excited!!!!! My plan is to pop in here and there with some pictures and recaps of our vacation days…but just in […]
Hi Friends! Just popping in for my last update before we leave for vacation. So yesterday, this happened: (Warning…these first pictures are a little gross so if you’re squeamish, scroll down a ways….) To be more exact, that happened yesterday night. About an hour before the vet closed. A mere […]
Hi Friends! So the next two days are going to be a bit of a whirlwind as we get ready to go on vacation! Our food situation will probably start to get interesting and quite creative as we try to use up the food we have left before we leave. We spent the weekend tracking […]
1. a morning treat 2. an empty trauma room 3. fish tacos 4. close-up of a flower 5. a sign at the home improvement store 6. Tucker in a hat 7. A happy hour drink with hubby 8. Some deck time at 6pm 9. My view at the concert of a local band 10. Best […]
Hi Friends! It’s Friday again already! I have a few fun workouts to share with you this week so let’s jump right in! Friday: I wanted to do an outdoor workout so I headed to the park with every intention of just running…except it would be on a different path and provide a nice change […]
Hi Friends! Let’s talk about my new favorite salad: Like I mentioned yesterday, last weekend I went on a little streak where I ate the same meal several times in a row. And you know what? It was delicious all three times. It started on Saturday. Hubby and I went to a festival downtown […]
Hi friends! Just popping in to share another go-to meal with you guys. This one is seriously too easy to require a recipe…but it’s one of my favs so I wanted to share it with you! These sandwiches are so easy to pair with some veggies and fries for a quick, healthy meal! Here’s my […]
Hi Friends! Happy Monday! Hope all of you had a great weekend. We had some beautiful (hot) weather here and we definitely spent some time outside enjoying it. Today I’ve got a fun new recipe to share with you guys. If you follow me on Facebook or Instagram, you may have seen me raving about […]
Hi Friends! Happy Friday 🙂 I have a couple new workouts to share with you…but before we recap my week of workouts, I want to share something else with you guys. On April 6th, I got my Fitbit (To see the post I wrote about why I love it, CLICK HERE). I charged it up […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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