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Very Low Carbohydrate Ketogenic Diet (VLCKD)
Ketogenic diets have very low amounts of carbohydrates (20–50 g), And high amounts of fats and fatty protein
Vegan or vegetarian diets —Low-Fat–High-Carbohydrate Diet
Vegetarian diets are inversely associated with risk of developing diabetes independent of the positive association of meat consumption with diabetes development. The most important aspect of any of these types of diets is emphasizing whole grains, fruits and vegetables, legumes, and nuts and reducing saturated and trans fats.
The Mediterranean diet dash –a more balanced diet
Most of the studies showed favorable effects of Mediterranean diet on glycemic control and CVD
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