The Flat Belly Code

Dieting Tips

How I Lost 15 Pounds



The long awaited weight loss video is finally here. In 2016, I had gained 15lbs and now in 2017, I lost all of it. It took me an entire year to lose the weight and so I thought I’d share ten diet tips I’ve incorporated into my life to maintain a healthier lifestyle.

——————————————

Subscribe and become a Jem today: http://bit.ly/2iLayjY

——————————————

Shop my clothing line: http://eggie.us

——————————————

Instagram: http://instagram.com/imjennim
Twitter: http://twitter.com/imjennim
Facebook: http://facebook.com/imjennim
Spotify: http://bit.ly/2rctq05
Snapchat: http://snapchat.com/add/jennimsnaps

——————————————

ON ME
Top: Urban Outfitters
Lip: Japanese Maple by Mac

——————————————

WANNA HELP ME TRANSLATE?

Here’s a quick video to learn how to do so: https://youtu.be/b9cKgwnFIAw

——————————————

Graphics by Dawn Lee: http://bit.ly/2a0wWpA
Video edited by Jenn Im

——————————————

MUSIC
DJ Grumble’s Soundcloud: http://bit.ly/1ElnUag
DJ Grumble’s Spotify: http://spoti.fi/2s5bRD7

——————————————

FTC: This video is NOT sponsored!

View original video source

7 MUST KNOW Meal Prep Hacks!
Summer Weight Loss Diet Plan 10 kgs
Flexible Dieting Tips With Courtney King
Nutrition Tips: Pregnancy and Nutrition
Hypnosis for WEIGHT LOSS & EXERCISE Motivation
Weight Loss journey In Tamil//Weight Loss Motivational Speech in Tamil//Weight
Weight Loss Mindset Self-Sabotage: 5 Levels To Fix
Weight Loss Motivation ~ Help To Lose Weight! Yesterday You
FULL DAY DIET PLAN FOR WEIGHT LOSS
5 Healthy Bento Box Lunch Ideas for Kids
ORANGES NUTRITION FACTS AND HEALTH BENEFITS/ FOODI 360
Easy One-Skillet Zucchini Lasagna
Five Reasons For Weight Loss Failure
Defiant Health podcast: The Loss of Empathy (and how to
Goobers and Raisinets are gluten-free
Beverages on Intermittent Fasting for weight loss diet