Month: August 2021

MIND Diet

How Your Body Affects Your Mind

The heath and posture of your body affects your mind. And vice versa. By making these changes to your posture and diet, you can optimize mental health and high performance. Your body and mind are intimately connected. Practicing techniques like mindfulness can affect the stress chemicals in your body, and …
Noom Diet

Noom Review Part 1: What They Don’t Want You to

Noom is one of the most downloaded weight loss apps of 2020. Chances are, you’ve seen advertisements or know someone who has tried it. They make A LOT of claims, such as Noom is the LAST diet you’ll ever need, as it will succeed where other diets have failed. But …
Flexitarian Diet

The diet that helps fight climate change

You don’t have to go vegan to fight climate change. Research shows that small changes to our diets can make big differences. Climate Lab is produced by the University of California in partnership with Vox. Hosted by conservation scientist Dr. M. Sanjayan, the videos explore the surprising elements of our …
Vegan Diet

Should YOU Go VEGAN? | Diet Debbie

Medical Disclaimer: The content in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. In this episode of Abbey’s Kitchen, Abbey …
Mediterranean Diet

Stuffed Chicken With Feta: A Mediterranean Diet Recipe

Feta? Chicken? Tart cherries? Yes, please. You’ve probably heard of the Mediterranean diet before, especially after it made headlines in 2013 with a published study including more than 7,000 people, concluding its strong association with preventing cardiovascular events. But how do you get started following it, exactly? Well, for starters, …
DASH Diet

DASH Eating Plan (Shopping List) Part :Two

This Video is the continuation of previous video about DASH diet.In this video I further elaborate DASH Eating Plan.In this video I spoke about the shopping list of DASH diet and I told how a common man implement DASH diet in his life. About Dr. Muhammad Ayaz : Dr.Ayaz is …
Paleo Diet

Paleo Got It Wrong: We’ve Loved Carbs for Over 100,000

If you’re on the “paleo diet,” you’ve probably been avoiding wheat and potatoes, but a new study published last week indicates that humans have been eating starches for more than 100,000 years! Go to http://Brilliant.org/SciShow to try out Brilliant’s Daily Challenges. The first 200 subscribers get 20% off an annual …
Keto Diet

Why You ARE In Ketosis But NOT Losing Weight! [Keto

‘Why am I not losing weight while in ketosis?’ If you’re in ketosis but not losing weight, it can be pretty disheartening. Don’t give up though! There could be a variety of reasons you’re not losing weight in ketosis, all with manageable solutions. In this video, I’ll run through all …
Motivation & Mindset

Hypnosis for WEIGHT LOSS & EXERCISE Motivation

Hi everyone and welcome to this hypnosis for weight loss and exercise motivation spoken by my female voice of Tansy Forrest. This recording is perfect if you are looking for a tool to help improve your overall health and well-being. As many of you know from my other YouTube videos …
Dieting Tips

7 MUST KNOW Meal Prep Hacks!

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Get my FREE Superfood Guide Ebook here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing my 7 MUST KNOW meal prep hacks to making meal prepping so much easier! These simple and easy meal prep tips and tricks …
Nutrition

FULL DAY DIET PLAN FOR WEIGHT LOSS

CONTENT OF VIDEO :- FULL DAY DIET PLAN FOR WEIGHT LOSS SOME TIPS YOU SHOULD KNOW 1. DO NOT SKIP BREAKFAST Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry …
Weightloss

Five Reasons For Weight Loss Failure

Common reasons for weight loss failure ignored deliberately reasons for weight loss failure Photo by Total Shape on Unsplash Yesterday I went for my regular checkup at the hospital which was long due. Every time I check my weight for the records, I get stressed and demotivated because the weighing …
Flexitarian Diet

For those Having Trouble Sticking with a Flexitarian Diet

Here comes the meat patch. Strong Roots, an Irish vegetarian frozen food brand, has teamed up with an our friend Oxford professor Charles Spence to develop an adhesive patch — similar concept as a nicotine patch — that claims to help to curb cravings for bacon. Unlike a nicotine patch, …
Intermittent Fasting

The Best Fasting Strategy For Your Belly Type

For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. http://bit.ly/SubscribeToSharecare – The Dr. Oz Show is an American daytime television talk series. Each episode has segments on health, wellness and medical information, including true crime stories and celebrity interviews. Watch more on The Dr. Oz …
Vegan Diet

Why You’re STILL OVERWEIGHT AS A VEGAN: The Reasons You

Today I am sharing with you the reasons you may still find yourself overweight or gaining weight as a vegan, eating a plant based diet. So many think that switching to veganism is going to automatically make them drop some extra body fat, but that is just not the case. …
Mediterranean Diet

The Mediterranean Diet For Weight Loss, Heart Health, And More!

The Mediterranean Diet involves eating lots of fruits, vegetables, beans, nuts, healthy grains, fish, olive oil, and small amounts of meat, dairy, and red wine. This diet can aid in weight loss and lower your risk for various health conditions like hypertension, stroke, and heart diseases. People with a certain …
Paleo Diet

AIP when life is crazy! Autoimmune Paleo tips for BUSY

When you’re super busy, you lose electricity, you work overtime, etc. How I streamline AIP and keep expenses down! Get the Real World AIP eCOOKBOOK HERE! https://gum.co/mtoU Recipes include AIP compliant versions of: Bread, Pasta, Lasagna, mustard, ketchup, no-cook marinara, hot sauce, baked beans, cheese sauce, ranch dressing & more! …
Keto Diet

Dr. Phinney and Dr. Hallberg on why ketogenic diets need

Learn more at https://www.virtahealth.com/ Dr. Sarah Hallberg is a physician, board-certified lipidologist, Medical Director at Virta Health, Medical Director at the Indiana University Health Medical Weight Loss Program, and Executive Director at The Nutrition Coalition. She is the primary investigator on a recent clinical trial examining a technology-supported and medically-supervised …
Dieting Tips

Summer Weight Loss Diet Plan 10 kgs

how to lose weight fast 10 kgs in 10 days, weight loss diet plan for summer to lose weight fast #nisahomey #skinnyrecipes summer diet plan for weight loss: 6-7 am: chia seed drink breakfast (8.30)- fruit bowl with seasonal fruits mid morning drink (10 30 – 11.00) – fruit infused …
Nutrition

ORANGES NUTRITION FACTS AND HEALTH BENEFITS/ FOODI 360

ORANGES NUTRITIONAL FACTS AND HEALTH BENEFITS In today’s video, we discuss the health benefits of oranges. These are some of the most popular fruits in the world. This fruit contains some wonderful health properties for healing and protecting the body against disease and infection. Well known for their vitamin c …
7 MUST KNOW Meal Prep Hacks!
Summer Weight Loss Diet Plan 10 kgs
Flexible Dieting Tips With Courtney King
Nutrition Tips: Pregnancy and Nutrition
Hypnosis for WEIGHT LOSS & EXERCISE Motivation
Weight Loss journey In Tamil//Weight Loss Motivational Speech in Tamil//Weight
Weight Loss Mindset Self-Sabotage: 5 Levels To Fix
Weight Loss Motivation ~ Help To Lose Weight! Yesterday You
FULL DAY DIET PLAN FOR WEIGHT LOSS
5 Healthy Bento Box Lunch Ideas for Kids
ORANGES NUTRITION FACTS AND HEALTH BENEFITS/ FOODI 360
Easy One-Skillet Zucchini Lasagna
Five Reasons For Weight Loss Failure
Defiant Health podcast: The Loss of Empathy (and how to
Goobers and Raisinets are gluten-free
Beverages on Intermittent Fasting for weight loss diet