The Flat Belly Code

DASH Diet

DASH Eating Plan (Shopping List) Part :Two



This Video is the continuation of previous video about DASH diet.In this video I further elaborate DASH Eating Plan.In this video I spoke about the shopping list of DASH diet and I told how a common man implement DASH diet in his life.
About Dr. Muhammad Ayaz :
Dr.Ayaz is consultant physician and Diabetologist in Jeddah (KSA).Dr.Ayaz completed his M.B;B.S from Dow University of Health Sciences Karachi (Pakistan).He did his fellowship (F.C.P.S) in Medicine from college of Physician and Surgeons Pakistan. Dr. Ayaz also completed his Postgraduate diploma in Diabetes from Cardiff University, Wales, United Kingdom.
He worked as Associate professor of Medicine in Karachi (Pakistan)
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