Month: May 2021

Nutrition

What Is Butterfly Pea Flower Tea?

Butterfly pea flower tea is made from the butterfly pea plant, which, when dried and ground, produces a beautiful purple-blue powder that can change colors! Read more…. View source article here.
Mediterranean Diet

Is the Mediterranean Diet Diabetes-Friendly?

Is the Mediterranean Diet diabetes-friendly? It is most important to speak with your healthcare providers to determine what is best for you. Here are a few tips from Oldways’ Director of Nutrition. Get started with Oldways 4-week Mediterranean Diet Challenge, beginning May 1: https://bit.ly/3dxnnhE ++++Connect with Oldways++++ Visit Oldways: https://OldwaysPT.org​​​​​ …
Keto Diet

Why I Went Back On The Keto Diet

Why I Went Back On The Keto Diet – A Beginners Guide – Expert Advice Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob interviews Mike (PTA) and Jordan (Nutritionist) about the Ketogenic Diet. Mike has recently returned to a Ketogenic Diet and Jordan has worked with numerous clients using a Ketogenic Diet …
Flexitarian Diet

How do I get enough protein on a plant based

Dawn Jackson Blatner, RDN has partnered with NOW for an informative video series to answer your top wellness questions. Today she answers: How can I make sure I’m getting enough protein and nutrients on a plant-based diet? Learn about the different plant-based diet definitions, the critical nutrients needed for each …
Keto Diet

A Sample Ketogenic Diet Meal Plan

For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. http://bit.ly/SubscribeToSharecare – A collection of the top clips from 11 years of The Dr. Oz Show A Sample Ketogenic Diet Meal Plan – Best of Oz Collection Trainer Drew Manning shows Dr. Oz and guest Kendy …
Keto Diet

Dr. Steve Phinney

Dr. Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and …
Nutrition

15 Easy Seitan Dinner Recipes

This collection of 15 Easy Seitan Dinner Recipes, including homemade seitan, seitan “meat”, and entrée recipes will get you started. Read more…. View source article here.
Nutrition

Right Diet | Best Food for Weight Loss

Best Super Foods for Weight Loss, 9 Foods to Help you Lose Weight, In this latest episode of Right Diet you can know Diet Tips for Weight Loss by Dr. P. Janaki Srinath, Senior Nutrition Consultant, Fernandez Hospital Dr. Janaki is the Senior Nutrition Consultant at Fernandez Hospital. After her …
Keto Diet

Is the Ketogenic Diet Safe?

Lee Crosby, R.D., presents on the science behind the ketogenic diet and why it can lead to long-term health risks at the sixth annual International Conference on Nutrition in Medicine in Washington, D.C., in August 2018. Learn more at PCRM.org. View original video source
Mediterranean Diet

What is the real Mediterranean Diet? Part 1

Bill Bradley, Registered Dietitian and co-author of Foods of Crete: Traditional Recipes from the Healthiest People in the World talks about what people eat on the islands of the Mediterranean. Our website: www.mediterraneanliving.com Learn more about our 10 week on-line Mediterranean Diet and Lifestyle Program here: The Mediterranean Way 10 …
Dieting Tips

WEIGHT LOSS TIPS // 9 science-backed tips to lose weight

Most weight loss tips don’t work long-term because they focus on quick fixes. In this video, I’m going to share 9 science-backed tips that do work and have research to back them up. These are the tips that helped me lose 40 pounds gradually and keep it off. Note: Any …
Noom Diet

WEIGHT LOSS NEW YEAR’S RESOLUTIONS 2021

Weight loss new year’s resolutions 2021! In the new year it’s common to review and set goals, write down resolutions and reflect on the previous year. In this video I have TEN tips for you in setting weight loss new year’s resolutions for 2021. It took me about a year …
Motivation & Mindset

WeightLoss Motivation/Results TikTok Compilation

WeightLoss Motivation/Results TikTok Compilation _____________________ We hope you guys enjoyed this compilation! Don’t forget like this video and subscribe to our channel for more tik tok compilations! Songs I Used In This Video : DavidPro Official – California (West Coast Beat) DavidPro Official – “90’s” Old School Free Style DavidPro …
MIND Diet

Mind Body Meal Plan: Watermelon Salad Recipe for Burning Fat,

Hi, Wellnista Breakfast is served! This 3 ingredient Watermelon Salad Recipe is great for increasing weight loss, increasing energy and detoxing the body. Stop by the blog to get more health info and to check out the other Mind Body Meal Plan Recipes. Blog Post: http://brandijacksonwellness.com/blog/watermelonsalad Join the FREE Anxiety …
Paleo Diet

Paleo Diet Weight Loss Before and After

Paleo Diet Weight Loss Before and After – Long Term Effects Update – Loren Cordain Founder of The Paleo Diet Is Paleo diet better than Keto? Paleo Diet Long Term Effects, the paleo diet is probably better than Keto but is paleo diet bad for you? Let’s take a look …
Paleo Diet

Keto vs. Paleo Diet: Which is the best diet?

Keto and Paleo are both trending diets at the moment. Thet are very similar in some ways but also are very different when it comes to the main principles. Watch this video to learn exactly what are the differences between Paleo and Keto and which is the best for you. …
Nutrition

How To Start Eating Healthy (LIFE CHANGING)

Join Chris Heria as he shows you How To Start Eating Healthy to begin changing your life today. Follow along with him as he goes through a super quick, super effect full body routine you can do anywhere no weights or gym membership needed. Find out How to start working …
Flexitarian Diet

Professor Clare Collins

Professor Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle, shares six tips for losing weight without going on a fad diet. https://theconversation.com/health-check-six-tips-for-losing-weight-without-fad-diets-52496 View original video source
Mediterranean Diet

MEDITERRANEAN KETO

What is Mediterranean Keto? In today’s video I explain all the approved foods on the Mediterranean Keto diet, give you a sample of what my meal plan will look like for a week, and have everything organized in a printable Google Doc to make your life easy! Please leave any …
Nutrition

Which Diets Actually Work?

Debunking some common diets, and seeing which work! More Food and Health Science videos! https://www.youtube.com/watch?v=ztiHRiFXtoc&list=PLvFsG9gYFxY_2tiOKgs7b2lSjMwR89ECb&index=1 Subscribe for more! http://bit.ly/asap Eating Disorder Information: http://www.nedic.ca/ Created by: Mitchell Moffit and Gregory Brown Written by: Annik Carson, Rachel Salt, Greg Brown and Mitchell Moffit Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot GET …
Nutrition

Food for the Brain: Nutrition and Parkinson’s Disease

It’s no secret that what we eat has an enormous impact on our health, and patients with Parkinson’s disease are no exception. Johns Hopkins health educator Chelsea Ganc explains the role of nutrition in Parkinson’s symptom management and the best way to identify a diet that works for your unique …
Keto Diet

Dr. Eric Kossoff

Dr. Kossoff received his medical degree from SUNY at Buffalo School of Medicine in New York. He went on to complete a residency in pediatrics at Eastern Virginia Medical School in Norfolk, Virginia. He completed a second residency in child neurology and a fellowship in pediatric epilepsy and clinical neurophysiology …
MIND Diet

How a Diet Change Helped to Fight my Mum’s Alzheimer’s

“Alzheimer’s is not an inevitable part of growing old.” Mark Hatzer, a personal injury lawyer, explains how his mother’s diagnosis led to a new lifestyle of healthy eating, which he has taken to The Deck, the staff canteen at Slater and Gordon Lawyers to raise awareness of the impact a …
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Defiant Health podcast: The Loss of Empathy (and how to
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