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Hi Friends! It’s been several months since I did a Fitness Friday post so I’m pretty excited to be back in workout mode! Today we’re talking about Crossfit after baby. If you’ve been reading for a while, you know that I’m a Crossfit lover and that I continued to do Crossfit throughout my entire pregnancy. […]
This Healthy Chicken Fried Rice is perfect for nights when you want a quick, easy dinner that’s both simple and nutritious!Hi Friends! Hi Friends! Quick recipe for you today. Chicken Fried Rice. It’s nothing new. In fact, it’s probably something you’ve had several times. You’ve probably even made it yourself. I guess this is more […]
Try this Homemade Enchilada Sauce for your next Mexican night. It’s super simple and made from ingredients you probably already have on hand. Plus it’s WAY better than the canned version & much lower in sodium! Hi Friends! Time for another Recipe Redux post! This month’s theme was as follows: Start Smoking in the New […]
Hi Friends! The last time I did one of these Day In the Life posts was back in September. Now that Squish is almost 3 months old (he’ll be 12 weeks tomorrow, 3 months on the 29th) I thought it’d be fun to do another one! He’s still not exactly on a schedule so every […]
Hi Friends! Now that squish is almost 3 months old (WHAT?!), I thought I would share some of the tips for new moms that have helped us survive the first few months with a newborn. They might not all work for everyone but hopefully a couple of them will help make someone’s life a little easier. So […]
This Sweet and Spicy Bacon Wrapped Chicken has the perfect balance of flavors and is sure to be a dinner loved by the whole family. Hi Friends! I’ve got a delicious dinner recipe for you today! I made this Sweet & Spicy Bacon Wrapped Chicken a couple weeks ago for dinner one night. It was so […]
Make these Berry Crunch French Toast Cups for a fun weekend breakfast recipe or bake a batch to reheat and enjoy in the mornings all week! Hi friends! Let’s chat breakfast shall we? I made these a couple weeks ago when my family was in town. The idea stemmed, yet again, from a stale Costco baguettte. Yep, […]
These Gluten Free Peanut Butter Chocolate Chip Bars are an easy dessert for times when you just don’t feel like cookies. Hi Friends! Today’s post is coming at you a little later than usual…and it’s not Bean Bytes…but it’s for good reason! Today we’re celebrating the birthday of a very special lady with these Gluten […]
Ribolita is a bread soup packed with lentils and vegetables. It’s healthy, comforting and a great way to use up stale bread. Hi Friends! First of all, Happy 2015! I’m having a hard time wrapping my head around the fact that we’re 15 years in the 2000’s. Wasn’t it just yesterday we were talking about […]
Hi Friends! Have you finished your shopping? Wrapped your presents? We’re a little behind this year but I still thought we were pretty much done, until last night! As I was making my list and checking it twice, I realized…Whoops! We forgot someone. With only 2 days until Christmas, and a little baby in the […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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