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Loaded with spring vegetables and topped with over-easy eggs, this paleo, gluten-free Spring Breakfast Salad is an easy and delicious way to start your day with more veggies! Thanks to Davidson”s Safest Choice Eggs for sponsoring this post. Hi friends! A couple months ago I shared these Baked Scotch Eggs! They’re great for breakfast, dinner or […]
This recipe for a Spring Vegetable Frittata is packed with seasonal veggies like asparagus and peas and is perfect for breakfast, lunch or dinner! Hi Friends! Just popping in with a quick spring recipe for you today! This year I set a goal to do a better job of embracing seasonal vegetables and so far […]
These Easy Slow Cooker Dinner Recipes For A Single Guy are hearty, nutritious and easy enough for even men (or women) who don’t like to cook. Hi Friends! Today’s post is inspired by my friend Jordan. We get along well because he shares my affinity for many things including Crossfit, dogs, tacos and craft beer. […]
This recipe for Maple Apple Breakfast Sausage is the perfect addition to your weekend breakfast or brunch! Made with ground chicken, it’s simple, lean and flavorful! Hi friends! Let’s talk breakfast today, shall we? My favorite meal of the day! If I’m being honest, I’ve always been more of a bacon lover. Breakfast sausage is […]
These Healthy Brownie Bites require just seven ingredients, are healthy enough for a snack and also make a great dessert recipe! Hi friends! Super quick and easy recipe to share with you today because it’s Monday…and who doesn’t need a little chocolate on a Monday? These Healthy Brownie Bites are actually just a twist on […]
You only need one pan to make this recipe for Skillet Spaghetti and Meatballs because the spaghetti cooks right in the sauce! Your weeknight dinner just got even easier! Hi friends! Are you totally shocked that I’m back with another skillet dinner? In reality, I actually made this back in December, took pictures, the whole […]
These gluten-free Hemp and Almond Crusted Salmon Nuggets are a great recipe for getting your family to eat more fish. Made with just six ingredients, they’re simple enough for a quick dinner and they’re kid-friendly too! Hi friends! It’s time for another month of Recipe Redux. This month the theme was 7-Ingredient (or less) recipes. […]
This gluten-free Creamy Chicken and Wild Rice Skillet recipe is the perfect dinner for a busy night. It’s quick, healthy and packed with protein and vegetables. Thanks to USA Rice for sponsoring this post. I was asked to participate in the “#ThinkRice ” campaign as a member of the Healthy Aperture Blogger Network. Hi Friends! […]
This quick and easy Chicken Pad Thai makes a great weeknight dinner. Full of Asian flavors, this recipe is gluten-free and ready in 20 minutes. Hi friends! Hope your week is off to a great start! This recipe for Chicken Pad Thai is quickly becoming a weeknight favorite. I’ve made it a couple times […]
This Wild Blueberry Kefir Smoothie is packed with protein, greens and probiotics and makes a great breakfast or afternoon snack. Hi friends! Allow me to introduce you to Squish’s favorite snack. We’ve been enjoying afternoon smoothies for a while now, but a few weeks ago he finally learned how to drink through a straw and […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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