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This easy recipe for No Bake Cereal Bites is simple enough that the kids can help you make it! Keep them on hand for a quick snack or dessert or serve them as a kid-friendly option at your next party. Hi Friends! I hope you’ve enjoyed meeting all of my guest-posters so far and perhaps found […]
Hi friends! Just popping in to share a little bit about a very special program a few of my friends created. Three of my favorite Registered Dietitians (Anne from Fannetastic Food, Alex from Delish Knowledge and Rachael from Avocado A Day Nutrition) have been working hard for the past 6 months to put together an […]
This Paleo Chocolate Chip Banana Bread is gluten-free and makes a great breakfast or snack. Top it with your favorite nut butter to make it extra delicious! Hi Friends! Today, meet Rachel! If you’re looking for someone who is killing it on Instagram, she’s it. Hellooooo 81,000 followers! In fact, I think that’s where I […]
This recipe for vegan, gluten-free Chocolate Almond Butter Popcorn is so easy and makes a perfect healthy movie night dessert! You could even eat it for a snack! Hi friends! Today I’m introducing you to another fabulous blogger – Emilie from Emilie Eats. I’m a relatively new follower to her blog but I’m SO impressed […]
This Gluten-Free Paleo Meatloaf recipe is the perfect family dinner. Make it ahead of time and reheat on a busy night. Hi friends! Like I mentioned yesterday, today is the first in a series of guest posts coming up on the blog. I’m so excited to introduce you to a few fabulous ladies you may […]
Hi Friends! Happy Monday. Hope all you moms out there had a great Mother’s Day! It was an extra special mom’s day over here because…. Baby Bean #2 Coming November 2016 –Lindsay–
Hi friends! I’m sitting here just feeling a little emotional about the fact that Sunday is Mother’s Day and my little baby is already 18 months old. It’s hard to believe how fast the last year and a half has gone and even harder to remember what life was like before Squish was around. Becoming […]
These Whole Wheat Yogurt Waffles are easy to make and packed with protein and fiber. Make a batch ahead of time to stock your freezer and reheat them for a quick breakfast or snack. Hi friends! Let me start off by saying a few things: 1) I’ve made two batches of these waffles in the […]
Hi friends! I don’t have any food prep to share today, but I finally did something I’ve been meaning to do for a while now – capture a full day of Squish eats. As you guys know, Squish is a big kid. He’s 18 months old, weighs 31 pounds and is 34 1/4 inches tall, […]
This recipe for Pesto Chicken Pizza Rolls is a fun way to change things up from traditional pizza. Serve them warm or cold, for lunch or dinner. They’re easy to make and kid-friendly as well! Hi friends! It’s time for another month of Recipe Redux! This month the theme was packable lunch ideas. I don’t […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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