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Hi Guys! Just popping in to finally share the recipe for my new favorite banana bread. I’ve been tweeting about it all week, so now it’s time to spread the love! Let’s talk about this banana bread. Yes, it is gluten-free as long as you used certified gluten-free oats. I don’t really need it to […]
Hi Friends! Whew! That’s a long title isn’t it? Sorry, but I couldn’t think of any way to shorten it and still describe the awesomeness that is this pizza. It’s not your traditional cheese-laden, greasy pizza. Instead, it has a protein & fiber packed crust, a spicy bean dip for the “sauce” and is topped […]
Hi Guys- So, I know it’s Fitness Friday but first things first. BIG NEWS! Foodie Penpals is expanding. I’m working with Carol Anne, a blogger over in the UK, to see if there’s enough interest to start a branch of FPP across the pond! Not sure if this will be happening this month or next. […]
Hi Friends! Confession time. Prior to this week, I’m not totally certain when the last time I had a salad was. I know, I know. Bad healthy living blogger right? Well don’t judge me too harshly. I’ve still been getting my veggies: See? But as far as salads go…not so much. Until this week. Over […]
It’s that time again! Time to recap all of the goodies I got in this month’s Foodie Penpals box!!! This month I received my box from Brittany @ Go The Xtra Mile! She is totally adorable and just ran her first half marathon this past weekend! She hooked me up with a delicious […]
Good Morning! It’s Monday…. Don’t you hate how an especially great weekend makes coming back to reality just that much harder? Well, have no fear. I have something for you that might ease the pain. Caramel.Apple.Bars. I know, I know, I told you I don’t like caramel. But I think I may be changing my […]
On Friday the hubby & I took a little roadtrip. He took the day off work and I skipped class and after taking the dogs to get their nails trimmed, we hit the road! We’d been talking about going to Ikea for months and we finally decided to make it happen! We didn’t have any […]
Hi Friends! Hard to believe it’s Friday again already! This week I don’t have a ton of workouts developed by ME to share with you, but I still did some good ones! But first, I have a little video for you. After I posted the paper plate workout last week, and explained that I ran […]
Hi Friends! Today I wanted to have a little chat with you about something I feel is super important- volunteering. When was the last time you volunteered? When was the last time you took some time out of your day to help someone else? To really stop and think about just how lucky you are […]
Hi Friends! Just popping in for a minute to share a recipe that’s been a long time coming. I actually can’t believe I haven’t shared it with you yet! It’s been my favorite scone recipe for about 10 years now. And I know I’ve promised to post it several times recently, so here it is! […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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