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Thanks to Kohls and Fitfluential for sponsoring this post. Hi Friends! One of the things I’m most excited about as Squish gets older is the fact that he’ll soon be able to start helping me in the kitchen! I used to love helping my mom in the kitchen and still remember the recipe my sister […]
This Slow Cooker Apple Cranberry Chicken recipe is the perfect one-dish meal for fall. It’s freezer-friendly so you can prep it ahead of time. In the morning, just dump it in the crockpot and dinner will be waiting when you get home. Hi friends! Have no fear. Bean Bytes will be here tomorrow. I had […]
In exchange for speaking at Blog Brulee this year, my travel and lodging expenses were covered and I was compensated for my time. All thoughts and opinions are my own. Photo Credit: California Almonds Hi Friends! As you may have seen if you follow me on social media, I spent last weekend in Vermont with […]
Thanks to Kohl’s and Fitfluential for sponsoring this post. Hi Friends! It’s time for another post in the series I’m doing for the #MakeYourMove campaign! In case you missed any of the previous posts, be sure to check them out here: Get Ready To Make Your Move A Babywearing Workout 5 Food Prep Tips For […]
This recipe for Stovetop Mac and Cheese with Sausage and Peas is an easy, kid-friendly dinner idea for a busy night and the leftovers work well for lunch! Thanks to the Healthy Aperture Blogger Network and PastaFits for sponsoring this post. Hi Friends! Story time. When I was in high school, my parents went to dinner pretty […]
Thanks to General Mills for sponsoring this post. Hi Friends! As you may know, several months ago I was invited on an (expense paid) visit to the General Mills headquarters in Minneapolis. While I was there, I learned a lot about the company, the way Cheerios are made and some of the changes General […]
These Pumpkin Apple Baked Mini Pancakes are kid-friendly with no added sugar and are perfect for a fall breakfast or lunch! Hi friends, I’m gonna level with you guys. I had absolutely no idea what to call these. I made the first batch yesterday with the intention of them being bars. They ended up not […]
Serve this Slow Cooker Asian Pulled Pork in lettuce wraps with rice for a quick dinner! Thanks to the Ohio Pork Council and the Ohio Soybean Council for sponsoring this post. Hi Friends! Lots of you have been asking for quick, easy dinner ideas now that school is back in session and nights are a […]
Thanks to Reebok for sponsoring this post! Hi Friends! Just popping in to share some fun fitness news! My friends over at Reebok are having a fun Instagram contest this weekend and would love to have some of you guys get in on the fun! Reebok believes the gym is everywhere and it’s their mission […]
Hi Friends! As we head into the three-day weekend, I have a special treat for you today! My friend and fellow RD Corinne Dobbas is filling in for me to share a great post about forming a healthy relationship with food. I love her life philosophy and the work she’s doing with women to help them […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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