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Hi friends. A few weeks ago I shared this photo on Instagram with the following caption and it resonated with a lot of you…like hundreds of you… This age, you guys, it’s hard. It’s tantrums and yelling. It’s hitting and kicking. It’s no, no, no and then no some more. More days than one, it […]
This Instant Pot Pork Chili Verde recipe is a quick, healthy dinner that couldn’t be easier! Made with simple ingredients, it’s full of flavor and the leftovers make a great lunch! Hi friends! We’re quickly approaching the one year anniversary of me purchasing my Instant Pot and my love for it has not yet diminished! […]
Hi friends! Time for another round of Thursday Things. Sharing some fun things I’ve discovered recently. Not sponsored, just sharing for fun! Revlon One-Step Hair Dryer & Volumizer (affiliate link) I bought this after my friend Katy raved about it and I love it! It’s taking a little practice but I can have my hair dry […]
These Frozen Yogurt Pumpkins are a healthy, kid-friendly Halloween treat! They’re easy to make and fun to decorate, perfect for a play date or party! Hi friends! Just popping in to share a quick Halloween idea with you! Squish and I spent some time in the kitchen on Friday morning making these. It was pretty […]
This vegan Confetti Cauliflower Rice is a healthy, gluten-free recipe. Serve it as a side dish or add some protein to turn it into a main dish for lunch or dinner. Hi friends! Time for a new recipe. This one is super simple. I actually introduced you to it when I served this Ginger Peach […]
Flying with young kids? Toddlers and babies are a lot of work, but a little planning and preparation before the trip can help make your travel day less stressful. Hi friends! Let’s talk plane rides. Specifically plane rides with young kids in tow. Since the middle of September, we’ve flown as a family (2 […]
This recipe for Shrimp Curry Noodle Bowls is quick, healthy and perfect for dinner on a busy night. Ready in 15 minutes, it’s packed with veggies and full of flavor! Thanks to the National Fisheries Institute for sponsoring this post. Hi friends! Let’s talk dinner today, shall we? Specifically healthy dinners that can be made […]
These Sweet Potato Egg Wrap Bites make an easy, healthy breakfast, lunch or snack. They’re kid-friendly and can be prepped ahead of time so they come together quickly! Thanks to Handsome Brook Farm for sponsoring this post! Hi Friends! If you’ve been following along for a while now, you may remember last year when I […]
These Crispy Chicken Potato Bowls with Sweet Sweet and Spicy Ketchup are cooked on a sheet pan for an easy, healthy dinner recipe the whole family will love. Hi friends! I spent way too long trying to figure out what to title this post. It’s so simple…and so delicious….but does not have a nice concise […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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