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Hi Friends! In case you’re still playing catch-up from the weekend, here’s a few things of note: -Be sure to check out yesterday’s post to see if you’re interested in becoming a Foodie Penpal! -Check out my Sweet Potato & Black Bean Tacos that were featured on Good Life Eats! I won an amazing giveaway […]
Hi Friends! Allie and I have been working diligently this weekend to get Foodie Penpals up and running and we’re so excited to share the details with you. Here’s how it’s gonna work: -On the 1st of every month, you will receive your penpal pairing via email. It will be your responsibility to contact each […]
Hi Friends! I’ve had this idea floating around in my head for a while now and I’m super excited to share it with you! Everyone likes getting mail right? I know I do! And we all know how I feel about food….put those together….food in the mail!!! Allie of Healthy Balance, Healthy Life and I […]
Last week, I took a look in my garden for the first time in a while and I immediately tweeted the following: My basil plant was overflowing…but I didn’t have any walnuts! Turned out it was a serendipitous kind of day because not 10 minutes later, as I was reading blog posts, I came to […]
This weekend we were out of town remembering and celebrating the life of my grandma. We enjoyed our time with family members- eating, drinking and reminiscing. We looked at pretty flowers and saw beautiful sunsets, all the while celebrating a beautiful life. We gathered together as a family and laughed over the antics of a […]
Recently I got a reader request for a post about eating healthy on a budget, specifically including tips for grocery shopping. Lots of bloggers have written posts about this topic but I thought it might be fun to do one of my own! So here we go: 1. Plan, plan, plan. -Never go to the […]
Recently, I cooked up a whole bag of black beans to restock my freezer supply. Usually I try to undercook them just a bit because when I add them to different dishes, they tend to cook a bit more. However, I accidentally overcooked this batch a little bit. They’ll still be fine, and I still […]
For my last birthday, my sister got me this cookbook. Since my birthday happened to fall right in the middle of my busiest quarter at school, I haven’t had much time to look through it until recently. After spending some time browsing the recipes, one really stood out to me. Crockpot Granola. Does that sounds […]
Hi Friends! Just popping in with a quick post about this super simple meal I whipped up earlier this week. I picked up a pork tenderloin at the store last time I was there and knew I wanted to make it on the grill. I loosely followed the recipe for this marinade. By loosely I […]
Last week I made a trip to a new-to-me farmer’s market that was opening for it’s first week of the season. I wasn’t sure what to expect since it’s a smaller market, so I tried not to get too excited…but to my delight, I came home with two bags stuffed full of goodies. First up, […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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