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Hi Friends! Here’s a little treat to help get you through your Monday. If you’re anything like me, before you discovered the blog world, the only nut butter you ever ate was peanut butter. Over the past year, I’ve broadened my horizons a bit and tried both almond butter and sunflower seed butter. ) Today […]
Happy Bloggy Birthday to The Diet Plan! It’s pretty hard to believe that it’s been an entire year since I sat down and wrote my very first post! You can check it out here if you’re a new reader 🙂 hilarious if you ask me! Since this is how I’m spending the next week: […]
Hi Friends- We’re truckin’ right along with veggie month. I feel like the end is going be here before we know it! When we went to the grocery store last week, I picked up two more packages of tofu to experiment with and last night I decided to use one of them. A while back, […]
Hi Friends! Yesterday I was looking for a quick treat I could whip up that were semi-healthy. After I’d settled on a no-bake cookie ball of sorts, I did my prerequisite googling. Then I did my favorite thing: recipe combining. I started with these three recipes: One, Two, Three. All of them looked good, but […]
Last night at the grocery store, the hubby bought some cheap beer. Have you heard of it? It’s like PBR, but with a different name. He’s been seeing it pop up at bars lately and wanted to try it out. The best part about cheap beer (to me) is that I can play around with […]
A while ago, Brandi posted this recipe for Homemade Cream of Mushroom Soup. I immediately thought about my all-time favorite Chicken Enchiladas and I knew that next time I made them, I wanted to make the cream of mushroom and cream of chicken soup at home. Well, I never got around to making them until […]
I feel like there are gonna be two camps of people when it comes to these cookies…and you’ve probably already made your decision based solely on the title. You’re either going 1)I’m intrigued, or 2) GROSS! I hope you’re in camp one, or you’ll be missing out on my new favorite cookie. Over the weekend […]
I’m generally not a big fan of snack bars because of all the added sugar and processing that come along with them. BUT, I do occasionally eat them, especially if someone- like Sarah- sends them to me 🙂 Way back in April, Sarah sent me my very first Larabar. I was SUPER impressed by the […]
Here’s a quick little treat to help propel you towards Friday! These were inspired by Tina and the Peanut Butter Graham Truffles that she posted a few weeks ago. After reading her post, I knew immediately that I’d be making them, especially since I had all the ingredients on hand. I made a few alterations […]
Hi Friends! In case you’re still playing catch-up from the weekend, here’s a few things of note: -Be sure to check out yesterday’s post to see if you’re interested in becoming a Foodie Penpal! -Check out my Sweet Potato & Black Bean Tacos that were featured on Good Life Eats! I won an amazing giveaway […]

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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