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These easy Sweet Potato Waffle Nachos are a great way to transform leftover pulled pork or chicken into a healthy new lunch or dinner. This recipe would also make a great party appetizer!

Sweet Potato Waffle Nachos

These Green Smoothie Snack Bars are healthy, easy to make and kid-friendly. They're made with real food ingredients and packed with protein and healthy fats - perfect for a quick breakfast or snack!

Green Smoothie Snack Bars

These Chicken Bacon Avocado Breakfast Tacos are an easy way to transform leftover chicken from dinner into a healthy new morning meal!

Chicken Bacon Avocado Breakfast Tacos

These Dairy-Free Lactation Cookies are the perfect snack for nursing moms. Not breastfeeding? Leave out the brewer's yeast and enjoy an oatmeal chocolate chip cookie for dessert!

Dairy-Free Lactation Cookies

These dairy-free Coconut Oil Banana Muffins are packed with flavor and perfect for breakfast or a quick snack.

Coconut Oil Banana Muffins

These Tuna Quinoa Cakes are a great way to add some extra protein to your day. Eat them plain, put them on a bun, or use them to top your salad for a healthy lunch or dinner!

Tuna Quinoa Cakes

Fluffy and chewy, this Cranberry Oatmeal Chocolate Chip Cookies are full of delicious mix-ins and can be whipped up quickly when a dessert craving strikes!

Cranberry Oatmeal Chocolate Chip Cookies

Lightly sweetened and bursting with tart fresh cranberries, these Cranberry Corn Muffins are the perfect dinner side dish. Serve them with a hearty chili or make a batch for your holiday dinner.

Cranberry Corn Muffins

This Pork and Egg Breakfast Pizza is perfect for a late morning football party or tailgating. Cook the pork overnight, then just shred, assemble and top with an egg!

Pork and Egg Breakfast Pizza

These Barely Banana Protein Pancakes are made with just 4 simple ingredients. They're a kid-friendly breakfast or snack recipe that can be made quickly in the blender!

Barely Banana Protein Pancakes

This Cajun Meatloaf recipe is perfect for dinner. It's healthy, full of flavor and easy to make. Plus it freezes well so feel free to double the recipe!

Cajun Meatloaf

This Egg-In-A-Hole Breakfast Sandwich is a protein-packed, healthy breakfast recipe that's ready in under 5 minutes. The perfect way to start your day!

Egg-In-A-Hole Breakfast Sandwich

table talk, the Diet Plan
table talk, the Diet Plan

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!