Recipes

Seek & Find

  • By Category

  • By Ingredient

  • Search This Website

This recipe for Maple Apple Breakfast Sausage is the perfect addition to your weekend breakfast or brunch! Made with ground chicken, it's simple, lean and flavorful!

Maple Apple Breakfast Sausage

These Healthy Brownie Bites require just six ingredients, are healthy enough for a snack and also make a great dessert recipe!

Healthy Brownie Bites

You only need one pan to make this recipe for Skillet Spaghetti and Meatballs because the spaghetti cooks right in the sauce! Your weeknight dinner just got even easier!

Skillet Spaghetti and Meatballs

These Hemp and Almond Crusted Salmon Nuggets are a great recipe for getting your family to eat more fish. Made with just six ingredients, they're simple enough for a quick dinner and they're kid-friendly too!

Almond Crusted Salmon Nuggets

This Creamy Chicken and Wild Rice Skillet recipe is the perfect dinner for a busy night. It's quick, healthy and packed with protein and vegetables.

Creamy Chicken and Wild Rice Skillet

This quick and easy Chicken Pad Thai makes a great weeknight dinner. Full of Asian flavors, this recipe is gluten-free and ready in 20 minutes.

Easy Chicken Pad Thai

This Wild Blueberry Kefir Smoothie is packed with protein, greens and probiotics and makes a great breakfast or afternoon snack.

Wild Blueberry Kefir Smoothie

Have nutrition questions? Here are 125 Registered Dietitians who blog - great CREDIBLE resources in the online world!

RDs Who Blog

This recipe for Skillet Chicken and Dumplings makes an easy weeknight dinner. Ready in 30 minutes, it's healthy comfort food packed with protein and vegetables!

Skillet Chicken and Dumplings

These Cinnamon Raisin Bagels are easy to make at home and taste way better than store-bought! Perfect with peanut butter for an afternoon snack!

Cinnamon Raisin Bagels + 6 Brunch Recipes

This recipe for Salsa Verde Pork Enchilada Casserole easily makes two dinners. Serve the slow cooker salsa verde pork with rice one night and turn the leftovers into enchilada casserole later in the week.

Salsa Verde Pork Enchilada Casserole

Green Smoothie Pancakes packed with healthy ingredients for a delicious breakfast

Green Smoothie Pancakes

table talk, the Diet Plan
table talk, the Diet Plan

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!