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{Recipe Redux} Potstickers

April 22, 2014 by Lindsay 31 Comments

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These homemade Potstickers are healthier than your favorite Asian takeout!

Hi Friends!

Time for another Recipe Redux post. I was actually supposed to post yesterday…but pregnancy brain is getting the best of me and I scheduled it for the wrong day. Anyways…I took last month off because I wasn’t doing much cooking but I’m trying to get back into the swing of things.

These homemade Potstickers are healthier than your favorite Asian takeout!

This month’s theme was:

Treasured Cookware – Share a story of classic cookware – and a healthy recipe to go with it. Some of us will be celebrating Mother’s Day next month (May 11,) but it’s more than once a year that many of us cook with a pan, a wooden spoon or another piece of cookware passed on to us from the kitchens of our favorite relatives. Let’s see what you can cook up with your treasured kitchen tool!

I spent a lot of time in the kitchen with my mom while I was growing up. She taught me a lot of what I know about cooking and baking and I have a lot of great memories of our kitchen time together. There was a time, when I first moved out…to go to college and then into my first apartment, that I had a lot of hand-me-downs from my mom’s kitchen. Over the past 10 years or so, as hubby and I moved into our first house, got married etc…I’ve slowly been replacing a lot of the old, with new.

Of course there are a few things I have held onto for sentimental reasons. The kitchen tool I picked for today’s post is a bit non-traditional. It’s not a pot or pan or baking gadget. It’s a wonton press.

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It probably only cost a few dollars…but it’s something I always remember being in my mom’s kitchen. When my parents sold their house a few years ago, it was one of the first things I snatched up to take to my own kitchen.

So, when I saw this prompt, I immediately thought of it sitting buried in my drawer and decided to make some potstickers since hubby and I both love them! Potstickers are usually made with ground pork…but honestly, I didn’t want to have to worry about it getting cooked all the way, so I chose to use some leftover pork tenderloin I had already cooked.

Here’s the recipe I used:

 

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{Recipe Redux} Potstickers

potsticker1.jpg
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A slight twist on traditional potstickers

  • Author: Author: Lindsay L
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 36 1x

Ingredients

Scale
  • 1.5 cups cooked pork tenderloin, minced
  • 1/4 cup green onions, diced
  • 1/2 cup red pepper, diced
  • 2 teaspoons low-sodium soy sauce
  • 2 teaspoons rice wine vinegar
  • 1 Tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1/3 cup mashed avocado
  • shredded cabbage (optional)
  • wonton wrappers
  • 1–2 Tablespoons vegetable oil
  • 3/4 cup chicken broth
  • Soy sauce for dipping (optional)

Instructions

  1. Combine all ingredients except the wonton wrappers in a bowl and mix well.
  2. Place a wonton wrapper on the wonton press and add a small scoop of the mixture.
  3. Dip your finger in water and run it along the edges of the wonton wrapper.
  4. Close the wonton press to seal the edges.
  5. Once all your potstickers are made, heat a little oil in a large pan over medium high heat.
  6. Add 10-12 potstickers to the bottom of the pan and let cook for 1 minute.
  7. Flip potstickers using a spatula, add 1/4 cup broth to the pan and cover with the lid.
  8. Let steam for 1 minute, then remove from pan.
  9. Repeat until all the potstickers have been cooked.
  10. Serve with soy sauce for dipping, if desired.

Did you make this recipe?

Tag @dietplan on Instagram

Make potstickers can be a bit tedious..but they’re so delicious that I’d say it’s worth it every once and a while. These homemade Potstickers are healthier than your favorite Asian takeout! Like I mentioned in the notes above:

  • I would have included some shredded cabbage if I had some.
  • Since the wontons are so small, make sure you either dice your pork very finely, or pulse in the food processor a few times to help your filling come together.
  • Don’t overfill the wontons. You really can’t fit very much in each one without causing them to rip.
  • You can skip the pan frying step if you want but you won’t get the nice brown color. I really didn’t use that much oil…just enough so there was a thin layer on the bottom of the pan each time

 

These homemade Potstickers are healthier than your favorite Asian takeout!

Enjoy! –Lindsay–

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Filed Under: Dinner

About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Liverpool On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @dietplan and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

  1. Maryea {happy healthy mama} says

    April 22, 2014 at 6:49 AM

    Pregnancy brain is a very real thing. Just wait until your little one is 2 and you wonder why you STILL have it! 😉

    Reply
  2. Carla says

    April 22, 2014 at 7:04 AM

    love the potstickers and yet?
    more than that?
    LOVE YOU ARE TAKING CARE OF YOU.

    Reply
  3. FoodNerd says

    April 22, 2014 at 7:20 AM

    I love potstickers so much! I have dreams of these beauties, I’ll have to give them a go.

    FoodNerd x

    http://www.foodnerd4life.com

    Reply
  4. Liz @ I Heart Vegetables says

    April 22, 2014 at 7:27 AM

    Haha I didn’t even know a wonton press was a thing! That’s so cool, though!

    Reply
  5. Aimee @Healthy Petite says

    April 22, 2014 at 7:30 AM

    These looks fantastic! I am a big fan of potstickers, and I have been tempted to buy one of those little devices, so now I have the perfect excuse!

    Reply
  6. Jojo @ RunFastEatLots says

    April 22, 2014 at 7:37 AM

    I have that exact same dumpling press! I never use it though.

    Reply
  7. Linz @ Itz Linz says

    April 22, 2014 at 8:44 AM

    yum! they look delicious!

    Reply
  8. Erin @ The Almond Eater says

    April 22, 2014 at 8:55 AM

    Ohhh these look delicious– That wonton press looks mighty convenient for a recipe like this. I’ve only had potstickers once but they were so good.

    Reply
  9. Erin | The Law Student's Wife says

    April 22, 2014 at 9:01 AM

    How have I never seen a wonton press before?? What a great memory of your mom, and a great recipe too!

    Reply
  10. Heather (Where's the Beach) says

    April 22, 2014 at 9:01 AM

    Fun. We made pot stickers for the first time about a month ago. No handy dandy press though so they weren’t nearly as pretty!

    Reply
  11. Emily says

    April 22, 2014 at 9:47 AM

    I am totally going to have to get a wonton press. I love making them but they’re so hard to close sometimes. What a good idea!

    Reply
  12. Becky@TheSavedRunner says

    April 22, 2014 at 9:49 AM

    These look delicious! I love that you used a dish from your Mom’s kitchen. That makes it even more special. I honestly don’t know if I have anything from my Mom’s kitchen. I need to get something!

    Reply
  13. mom says

    April 22, 2014 at 10:33 AM

    Love

    Reply
  14. Jackie says

    April 22, 2014 at 10:41 AM

    These look sooooooooooooooo good!

    Reply
  15. Heidi says

    April 22, 2014 at 11:50 AM

    Omg. this looks amazing. Hubs has been bugging me to make dumplings so I may have to give this recipe a go this weekend 😀

    Reply
  16. Laura @ Mommy Run Fast says

    April 22, 2014 at 12:25 PM

    Yum!! I haven’t made these in such a long time- mostly because of how time consuming they are. But now I want some… yours look delicious!

    Reply
  17. Amelia @i_heart_kale says

    April 22, 2014 at 12:53 PM

    These look tasty and super easy! We had one of those presses growing up, but we used them to make polish pieroggies. 🙂

    [WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

    Reply
  18. Ashley @ShowmeAshley.com says

    April 22, 2014 at 12:55 PM

    Looks so yummy!

    Reply
  19. Dana @ Conscious Kitchen Blog says

    April 22, 2014 at 2:01 PM

    These sound tasty! What a fun kitchen gadget to have passed down.

    Reply
  20. Christine | Taste of Divine says

    April 22, 2014 at 2:26 PM

    Hey Lindsay! I have never seen a wonton press before, nor have I ever tried to make wontons. I might need to get me one of these, because you used avocado in your recipe. And I LOVE avocado!

    Reply
  21. Deanna Segrave-Daly says

    April 22, 2014 at 4:15 PM

    OK – I need one of these wonton presses – so cool! I love me some potstickers and think I’ve made them twice in my life – that would change if I had one of these nifty gadgets 🙂

    Reply
  22. Hilary says

    April 22, 2014 at 6:23 PM

    I have always been a fan of wonton’s now to find a wonton maker!

    Reply
  23. dr barb, nutrition budgeteer says

    April 22, 2014 at 7:14 PM

    You know, I have one of those pot sticker makers, but haven’t seen it or used it in years. You’ve inspired me to dig it out and give it a try. Thanks.

    Reply
  24. Matt @ Runner Savvy says

    April 22, 2014 at 8:01 PM

    Yum!

    Reply
  25. Francesca says

    April 22, 2014 at 8:28 PM

    Oh My! I never used such a device. I feel so uncultured. I must try 🙂

    Reply
  26. Danica @ It's Progression says

    April 22, 2014 at 10:48 PM

    these look delicious, and definitely worth the bit of extra time!

    Reply
  27. Pua says

    April 23, 2014 at 3:36 AM

    Love potstickers! They’re one of my pregnancy cravings, believe it or not. 🙂

    Reply
  28. Arman @ thebigmansworld says

    April 23, 2014 at 5:43 AM

    A. Wonton. Press.

    Linds. What the hell?! They have gadgets for everything. I love potstickers (we call them dumplings here). These look amazing.

    Reply
  29. Regan @ The Healthy Aperture Blog says

    April 23, 2014 at 3:05 PM

    I luv luv me some potstickers… although, I never make them 🙁 Probably b/c I don’t have one of those cool gadgets #gadgetenvy

    Reply
  30. Rachael@AnAvocadoADay says

    April 23, 2014 at 6:48 PM

    How did I not know a wonton press is a thing?? I made wontons a probably 3 or 4 times and every attempt ended up in me cursing and maybe even a few hanger-induced tears! I am so getting one of these!

    Reply
  31. Nina @ Whats for eats says

    April 25, 2014 at 9:36 PM

    If you are going to the trouble of making dumplings (that is what we call potstickers here in Australia), you might as well go the whole hog and fry them I say!

    Reply

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Lindsay Livingston The Diet Plan Healthy Living Tips and Tricks

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

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