Blog
So this year I tried a bunch of new Christmas Cookie recipes….but none of them were really my own, so I thought I’d just do a quick little round-up post so you can see all the goodies I made 🙂 As you can see, I was a busy little bee 🙂 1) Peppermint Shortbread- I […]
Hi! Has anyone told you lately that your actions make you beautiful? That there’s no magic number to tell you how healthy you are, or how much you’re worth? That your mind should be your best friend not your worst enemy? That there’s more than one way to be beautiful? That you should spend your time […]
It’s Friday! To celebrate, we’re going to kick this post off with a little confession. Are you ready? I’ve been, for the most part, wearing the same sports bras since high school. I know, I know, please don’t judge me. They’ve literally been through thousands of volleyball practices, gym sessions and loads of laundry. They’re […]
Ready in 15 minutes, this Sweet & Spicy Shrimp with Soba Noodles is a quick and easy weeknight dinner recipe that the whole family will love! **Note- photos and post were updated 10/22/15** Hi Friends! I first made this dinner back in 2011 and since then it has become one of my go-to dinner […]
Hi Friends! I’ve got an awesome company to tell you about today! Have you heard of Lollihop? It’s essentially a program where you pay a monthly subscription fee and in return, they send you a box of healthy snack samples each month! ——————————————– From their website: The membership. Lollihop is a monthly, 6-, or 12-month […]
Hi Friends! We’re going to do something a little different around here today. Hope you like it. I know at least one friend is looking forward to it (Hi Britta!!) Over the past few months I’ve been posting some inspirational workout mantras, usually over the weekend to help encourage you to exercise…but I’ve never really […]
These Toffee Peanut Butter Chocolate Chip Cookies can be enjoyed plain or drizzle with chocolate. They’re the perfect addition to a party or a holiday dessert tray. *Post and photos updated 12/2017* Hi friends! I realized this year that I’ve been severely lacking in the Christmas Cookie offering department. Every year I bake cookies around the […]
It’s that time once again. Time for Secret Recipe Club! This month I was assigned Jaida’s blog Sweet Beginnings. I really enjoyed looking through the wide variety of recipes on her site, but these Baked Garlic-Beer Fries grabbed my attention almost immediately! As you know, I make roasted potatoes all the time, and I […]
Every year since I was little, my mom has made stuffing for Thanksgiving. And I’ve never eaten it. A couple years ago, she made it and the hubby LOVED it. The following year, it was our year to stay here for Thanksgiving and even though we didn’t see my parents, the hubby requested my mom’s […]
It’s time again for another Foodie Penpals reveal day! This month, I received my package from my girl Jordan over at Food, Sweat & Beers. Jordan is HILARIOUS and I look forward to reading her posts because they usually make me laugh out loud at least once. Plus, she writes about beer…so that’s awesome. Also…she’s […]
I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
Questions? Comments? Email me: [email protected]
Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!
Thanks for subscribing! Please check your email for further instructions.
