• Skip to main content
  • Skip to primary sidebar

Learn how food affects your body. Get Free Nutrition Info Today

the-lean-green-bean-logo
  • Home
  • Recipes
  • Kids
  • Resources
    • Ebooks
    • Food Prep
    • Videos
    • Snack Round-Ups
    • Gift Guides
  • About
    • Become An RD
    • Work With Me
  • Search
the-lean-green-bean-logo
  • Home
  • Recipes
  • Kids
  • Resources
    • Ebooks
    • Food Prep
    • Videos
    • Snack Round-Ups
    • Gift Guides
  • About
    • Become An RD
    • Work With Me
  • Search

Blend Retreat Recap

May 21, 2013 by Lindsay 54 Comments

29 shares
  • Facebook9
  • Twitter
  • Email

Hi Friends!

As promised, I’m back to share a recap of my weekend in Park City, Utah at Blend Retreat! Just like last year, it was spectacular. Lindsay, Katie & Janetha are planning experts and do a great job putting together a weekend that has a little something for everyone! I had such a great time meeting so many of the amazing ladies I interact with on a daily basis.

If you follow me on social media, I’m sure you were flooded with Blend pictures this weekend, so I apologize for that…but I was doing my best to capture all the happy memories!

I left early Friday morning and arrived in Salt Lake City around 11:30. I met up with Amanda and Lisa and we picked up our rental car and headed to Park City, which is about a 40 minute drive from the airport.

2

After stopping for a lunch at Whole Foods, we headed to the hotel to check-in and pick up our swag bags before snack time! There were tons of great sponsors for the weekend and they were all extremely generous. Here’s a peek at just some of the swag! I didn’t bring everything home because some of it was protein powders/bars/other products I don’t use so I let my roomies take their pick of the things I didn’t want.

IMG_4736

I stayed in a GIGANTIC suite with 4 bedrooms and a pullout couch. All of my roommates were fabulous and the rooms were incredible. My actual bedroom roomie was Heather, who I didn’t know before this weekend, and she was awesome! Go check out her blog- Girly Ever After. Totally adorable!

heather

After dropping off her stuff, we headed downstairs for a meet-and-greet snack break sponsored by Justin’s Nut Butter & Attune foods. It was great to chat and catch up with people as they arrived!

b

{with Annette & Paige– my fellow tall ladies!}

A couple hours later, we headed upstairs to get ready for dinner. Lisa is an AMAZING hairdresser and she made my hair look pretty for me both nights. I loved it! We had a cocktail hour sponsored by Silk that included some fun cocktails and delicious appetizers…and then we headed to the ballroom for a buffet-style dinner.

5

1. Amanda, me and Lisa
2. With Lori, Paige, Michelle
3. Reunited with Brittany
4. Love her

IMG_4773

{One of my all-time favorites- Lindsay}

7

{Photobooth fun}

blends

{with Laura, Christine & Lisa}

Since a lot of us were coming from the east coast, by the time dinner was over around 10 (midnight our time) we were pretty beat and headed to bed.

Saturday morning we were up early for a 7am bootcamp class with the awesome trainers from GPP Fitness. Janetha works out at GPP and they were nice enough to come in and put us through some awesome morning workouts. The weather didn’t exactly cooperate and it was a bit cold and rainy so we did the whole bootcamp inside…but let me tell you, I worked up a SWEAT! GPP is similar to crossfit so I absolutely loved it!

IMG_4784

After bootcamp, we headed to breakfast, sponsored by Muesli Fusion and The Laughing Cow, where we ate some great food- lots of fresh fruit, bagels with cream cheese and a muesli bar. (All the food pics are coming in my Weekly Eats post!)

IMG_4787

{Waiting for breakfast with Lauren, Sonia, Alex, Lauren, Mollie & Julie}

Next up, a hike! It was still a bit rainy but a large group of us decided to hike anyways. I mean, we were in Utah after all! Others opted to stay inside and do zumba or yoga. The hike was awesome. It was about 4.5 miles total and the sun even came out by the end of it! The trail itself wasn’t muddy but the road leading to the trail was a slippery, muddy mess!

 10

11

So muddy.
With another awesome Lindsey at the top!

IMG_4834

{The whole hiking group}

IMG_4826

{Take me back}

After the hike we showered and headed back to whole foods for another lunch. My sandwich was so good on Friday that I repeated it on Saturday 🙂 After a brief stop at the outlet mall, we headed back to the hotel for another snack break and got to meet Janetha’s dogs. Randy is my favorite. So loveable and droopy!

12

{With Debra & Lisa!}

With an hour or so to kill before dinner, I took a little walk to enjoy the sunshine and snap a few more photos.

IMG_4853

Then, a group of 20 or so of us headed to a Mexican restaurant that was within walking distance from the hotel. Our waiter left something to be desired, but it was great company and to food was delicious.

After dinner we headed back to the hotel where we changed into pj’s and headed to one of the other suites. Janetha’s mom made these INCREDIBLE Utah scones, with honey butter and homemade strawberry jam. They were a big hit! We enjoyed a couple more hours of chatting and then headed to bed.

IMG_4860

{Momma B in action. She was awesome!}

Sunday morning we were up early again for another 7am bootcamp. This one was a little less crowded than the day before 🙂 It was another great workout- we even did cartwheels!

13

IMG_4889

{Rocking our Living Proof Fit Gear tanks}

IMG_4891

1. with Christine & Lindsay
2. with Bonnie & Lindsay
3. Lindsay squared
4. with Bobbi

We had about 30 minutes until breakfast, which of course meant time for more pics!

IMG_4899

{with Krista and Meighan}

15

More Lindsay love! with Itz Linz
With Miranda- the creator of our tank tops. She is AMAZING. So fun to meet her in person.

Then we headed to breakfast, sponsored by Chobani, which was awesome.There was a made-to-order omlette bar, an oatmeal/parfait bar, smoothies and chobani pancakes. I ate SO MANY PANCAKES! I also had a chance to meet the sweet ladies that work for Chobani who I’ve gotten to know through social media. It’s always fun to put faces with names.

We had about an hour to pack all our stuff up and then it was time for the closing ceremony and raffle! The closing ceremony was sponsored by MY sponsor, Blue Diamond Almonds, and I gave a little speech about how awesome they are and everyone got to take home lots of samples of their new flavored almonds- Strawberry, raspberry, blueberry and toasted coconut!

14

{thanks Bobbi for the speech pic!}

There were some great prizes in the raffle. I gave mine away because I wasn’t in the mood to pack anything else! We had to head out before the group picture, sadly, but we had an easy drive back to the airport and arrived in plenty of time for our flights!

All in all, it was an amazing weekend. It was so much fun to meet some new bloggers and connect further with ones I already knew! I’m already excited for next year! If you were thinking about coming this year and didn’t, hopefully seeing this and all the other recaps have convinced you it’s worth it. Because it is. It’s an incredible, one-of-a-kind opportunity to get together with other bloggers & readers and just enjoy life! There are no sessions to go to, no notes to take, just lots and lots of time to deepen relationships and form new ones.

Huge thank you to Blue Diamond for making it possible for me to attend this year and to Lindsay, Katie & Janetha for making it happen!

Enjoy!
–Lindsay–

My trip was sponsored by Blue Diamond Almonds.

table talk series

LEARN HOW FOOD AFFECTS YOUR BODY.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

Enter your email here ...

Filed Under: Uncategorized

About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Liverpool On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @dietplan and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

  1. Laura @ Sprint 2 the Table says

    May 21, 2013 at 12:12 AM

    It was so great to see you again this weekend!! I’m sad we had to catch a flight and missed the Blue Diamond stuff! Everyone has been posting about them in IG – what a cool opportunity to rep them.

    Reply
  2. Amanda @ .running with spoons. says

    May 21, 2013 at 12:31 AM

    I’m definitely one of the people who thought about going this year but didn’t… and then ended up regretting it 😕 Next year for sure, though! It really does sound like it was an incredible weekend. Thanks for the recap, Lindsay.

    Reply
  3. PluvK says

    May 21, 2013 at 1:08 AM

    I love reading about the Blend Retreat, and I was glad that you posted so many pics! I saw those Blue Diamond fruit-flavored almonds in another post, and they look really good. I haven’t seen any in the stores, but I hope to try some soon!! Looking forward to your weekly eats post… the food sounds yummy!

    Reply
  4. Heather @ Kiss My Broccoli says

    May 21, 2013 at 4:41 AM

    Loved this!! You really did a great job recapping all the fun and excitement of the weekend…or well, as much as you can for anyone who wasn’t there! I swear, it’s so hard to really EXPLAIN the Blend experience…like you said, it’s a one-of-a-kind-opportunity for sure! The workouts were amazing…the food was incredible…but the fellowship was more than words can express! I’m so glad I got to see you again…even if only for a few short bits! Is it just me or did those 2 days fly by in what felt like hours?! Ahhh, I wanna go back!

    Reply
  5. Lisa @ Live and Be Awesome says

    May 21, 2013 at 6:04 AM

    Looks like an amazing weekend! I wish I had the time/money to go to stuff like that. 🙂

    Reply
  6. Becky @ Olives n Wine says

    May 21, 2013 at 6:14 AM

    This is a great recap! I can’t believe you were able to fit the entire weekend into one post – talent! 🙂 I can’t wait until next year!

    Reply
  7. Linz @ Itz Linz says

    May 21, 2013 at 6:21 AM

    yay cartwheels during workouts!! awesome recap, as always – so glad i got to meet you and hangout for a bit!! you’re just as fun in person as you are on your blog!! 😛

    Reply
  8. Danielle @ It's A Harleyyy Life says

    May 21, 2013 at 7:06 AM

    what beautiful views. it looks like you had a great time!

    Reply
  9. Tina @ Best Body Fitness says

    May 21, 2013 at 7:11 AM

    It’s best I wasn’t able to make it this year since we had so much going on…but MAN! I was hardcore missing all of you all weekend. I wanted to be there so bad. Looks like so much fun. And super jealous you got to meet Momma B!

    Reply
  10. Meghan @ After the Ivy League says

    May 21, 2013 at 7:48 AM

    I follow you on instagram and was so jealous of all the fun I was seeing! It looks like everyone had a fabulous time, I wish I could’ve gone! And all the swag, holy crap, that’s awesome!

    Reply
  11. The Candid RD says

    May 21, 2013 at 7:55 AM

    I’d LOVE to go to this retreat sometime, look at all the wonderful bloggers you got to meet!! Can I say, I’m jealous?! Amazing.

    Reply
  12. lindsayc says

    May 21, 2013 at 7:59 AM

    I”m smiling throughout this recap! Loved it! So sad i couldnt stay for the blue diamond ceremony. And yes, take me back. I need more hiking and lindsay squared time!

    Reply
  13. Heather says

    May 21, 2013 at 8:20 AM

    Utah looks BEAUTIFUL!! Wow, what a view!
    Glad you had a good time. It’s always so fun to meet other bloggers!

    Reply
  14. Sara@fitcupcaker says

    May 21, 2013 at 8:35 AM

    Good job on fitting the entire weekend in one post holy cow!! Great pictures!! I’m hoping to fit mine into two or three!! I love reading all the recaps!

    Reply
  15. Alysia @ Slim Sanity says

    May 21, 2013 at 8:36 AM

    soooo much fun! I need to go next year for sure! I lived in Utah for a summer internship. It was so beautiful out there!

    Reply
  16. Laura @ Mommy Run Fast says

    May 21, 2013 at 8:37 AM

    Love it! I was looking for that picture of you, me and Lisa- I didn’t get any with just you and I. 🙁 I’ll have to add it into tomorrow’s food centric post! SO great to meet you, Lindsay!!

    Reply
  17. Tess @ Cross Country Cajun says

    May 21, 2013 at 9:05 AM

    Great recap – love all the pictures! It was great meeting you!

    Reply
  18. Alyssa @ Road to RD says

    May 21, 2013 at 9:12 AM

    I’m so jealous of everyone that went! Looks like a great time!

    Reply
  19. Hannah @ CleanEatingVeggieGirl says

    May 21, 2013 at 9:20 AM

    It looks like you all had SUCH good time!! I am jealous! I hope that I can go next year!

    Reply
  20. Christine @ Love, Life, Surf says

    May 21, 2013 at 9:23 AM

    LOVE you recap and all the pictures!! Loved meeting you for real. Can we go back?? xox

    Reply
  21. Charlotte @ Commitness to Fitness says

    May 21, 2013 at 9:28 AM

    It looks soo fun!! What an amazing event, all you ladies look so happy and beautiful! I really want to go next year!!

    Reply
  22. Amanda @runtothefinish says

    May 21, 2013 at 9:37 AM

    YEAHH so glad we got to spend some quality time in the car 🙂 hehe. It was awesome meeting you!

    Reply
  23. Erin @ Girl Gone Veggie says

    May 21, 2013 at 9:51 AM

    I really hope to go to this next year! It looks like it was an amazing time!

    Reply
  24. Lindsey says

    May 21, 2013 at 9:55 AM

    Looks like so much fun! I would love to go to one of those retreats! We will see about next year….I love that its focus is on health and wellness. 🙂

    Reply
  25. Carly @ Snack Therapy says

    May 21, 2013 at 11:03 AM

    It was a beyond incredible weekend! Thanks for the almonds. I ate a ridiculous amount of them at the airport/during the flight. I won’t even tell you how many. (Ahem three packages ahem.) So good!

    Reply
  26. Ja @Ja on the RUN says

    May 21, 2013 at 11:06 AM

    I love all the pictures. All pretty ladies. 🙂
    Looks so much fun! 🙂 I love UTAH!

    Reply
  27. Ashley @ My Food N Fitness Diaries says

    May 21, 2013 at 11:19 AM

    Loved seeing all of these photos of some of my favorite ladies! Glad you gals had a fabulous time! 🙂

    Reply
  28. Cori @ olivetorun says

    May 21, 2013 at 11:44 AM

    I love everything about this. I’m really glad I was so busy moving this weekend that I couldn’t sulk in my inability to attend this year. (Grownupproblems) BUT next year we will all be together because there is NO WAY I’m missing out on such a great event again. <3

    Reply
  29. Kammie @ Sensual Appeal says

    May 21, 2013 at 12:16 PM

    Am I jealous?

    Why yes. Yes I am.
    I have to go next year!

    Reply
  30. Annette@FitnessPerks says

    May 21, 2013 at 12:18 PM

    I’m sad I had to miss the Blue Diamond stuff & speech, but the whole weekened was so amazing!!

    SO glad I got to meet ya! You’re a gem <3

    ps.. love that were all tall together. hilare, right? haha

    Reply
  31. Jess @ Blonde Ponytail says

    May 21, 2013 at 12:27 PM

    So many fabulous ladies at one spot! Looks like a wonderful time–would love to meet YOU and many others here, but traveling at 37w prego wasn’t going to let that happen this year! 🙂

    Reply
  32. Heather @ girlyeverafter says

    May 21, 2013 at 12:29 PM

    It was so great meeting you and I love your recap! I’m already excited about next year! I hate I had to miss the closing ceremony, it looked like you all had great stuff!

    Reply
  33. Allison @ Life's a Bowl says

    May 21, 2013 at 12:32 PM

    I had a blast following all of y’alls pictures on IG but next year I hope to join in on all of the fab festivities! And p.s. I never knew you were another tall person too 😛 Wahoo!

    Reply
  34. Krysten Siba Bishop (@darwinianfail) says

    May 21, 2013 at 2:04 PM

    I have been stalking you all on instagram and I am sooooo jealous! Definitely gotta try to come next year!! LOVE

    Reply
  35. Kimberly {Manifest Yourself} says

    May 21, 2013 at 2:09 PM

    Love this! It looks like you had a blast! & In Utah too. I love your photo recap; I feel like I was there.

    Reply
  36. E @ adventure of E says

    May 21, 2013 at 2:15 PM

    This looks like so much fun!
    My husband’s family lives in Utah, so this would be a perfect excuse to make a trip out there, next year.
    I really want to get a to conference/convention, centered around health and fitness.
    Thanks for sharing the fun photos!

    Reply
  37. Taylor @ Liftingrevolution.com says

    May 21, 2013 at 2:24 PM

    It was a great weekend! It was so nice meeting you, the weekend went by way too fast. I think I am officially in love with Utah though. Great pictures!

    Reply
  38. janetha says

    May 21, 2013 at 2:32 PM

    Haha.. our waiter.. ugh. Fail. Yay, Randy! What a wonderful recap! Thank you for coming and being such a big part of the weekend! You are the best. xoxo

    Reply
  39. Kelly @ Cupcake Kelly's says

    May 21, 2013 at 2:34 PM

    Great post! I am making it a priority to get there next year!

    Reply
  40. Debbie @ Live from La Quinta says

    May 21, 2013 at 2:35 PM

    The Blend Retreat sounds like so much fun (and this is the first recap I’ve read!). I would love to make it next year.

    Utah is so beautiful. I’ve never been to Park City, but the hike and trails in the whole state are amazing!

    Reply
  41. Katie @ Talk Less, Say More says

    May 21, 2013 at 3:01 PM

    It was so awesome to see you again this weekend! And can I just tell you how much i LOVE that you got a picture of our attempts at cartwheels! 😉

    Reply
  42. Christa @ Edible Balance says

    May 21, 2013 at 3:08 PM

    Oh man, GPP was no joke! I’m still sore!
    I wish I would have joined the hike, your pictures are gorgeous… I opted for the yoga which I thoroughly enjoyed. I’m still giggling over our poor waiter. That was certainly an interesting dinner!
    I agree, every single moment was worth it. Building friendships and deepening connections was an incredible experience. There’s nothing like the Blend experience! So wonderful to meet you, hopefully we can spend more time next year 🙂

    Reply
  43. jobo says

    May 21, 2013 at 3:16 PM

    That looks like an amazing weekend!!! I loved seeing all of your pictures! and hope to meet you one day 🙂

    Reply
  44. Lisa @ RunWiki says

    May 21, 2013 at 4:36 PM

    It was like re-living the entire weekend! I had so much fun, except for my migraine.. sigh… love you so much!! Can’t wait to see you in a few months!

    Reply
  45. Emily @SinfulNutrition says

    May 21, 2013 at 4:52 PM

    Ah that looks like such fun! I wish I could have made it this year. Are you going to the Healthy Living Summit in September by any chance?

    Reply
  46. Helen says

    May 21, 2013 at 5:26 PM

    It looks like you had an amazing weekend! It’d be a fun event to attend. Thanks for sharing your experience attending it. =)

    Reply
  47. Jody - Fit at 55 says

    May 21, 2013 at 6:24 PM

    I am LOVING all the recaps!!!!!

    Reply
  48. Alyssa @ See This Girl Run says

    May 21, 2013 at 6:27 PM

    I am super jealous. That looks like soo much fun! Was the restaurant you went to the Blue Iguana? Might sound creepy, but I was there with a large group and saw a big group of ladies come in, so I was just curious 🙂 Glad you liked it there! Park City is beautiful.

    [WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

    Reply
  49. Paige @ Your Trainer Paige says

    May 21, 2013 at 6:53 PM

    TBC! Tall bloggers club!! haha 😉
    It was so great to finally meet you, Lindsay!
    Mmm, Momma B’s scones…so delicious.

    Reply
  50. purelytwins says

    May 21, 2013 at 8:12 PM

    and such beautiful tall ladies you all are too 🙂
    girl we were so happy to finally meet you and hang out! you’re the best and we can’t wait till we can hang out again!! HUGS

    Reply
  51. Brittany @ Delights and Delectables says

    May 21, 2013 at 8:38 PM

    It was so great to see you again! I am ready to go back! 🙂 One edit here… we ATTEMPTED cartwheels.. at least I did! bahaha!
    I can’t get over all the fun we had. I’m on Cloud 9!

    Reply
  52. Abby says

    May 21, 2013 at 10:17 PM

    Sounds like an awesome time!

    Reply
  53. Sarah @ The Smart Kitchen says

    May 22, 2013 at 12:48 PM

    I am overwhelmed. Perfect recap, and so many great pictures. [I wonder who set up that swag so beautifully in our suite? ;)] I only wish we could have had more time together!

    Reply
  54. calee says

    May 22, 2013 at 3:49 PM

    that hike was surprisingly a ton of fun even with the weather. my feet got so muddy!

    glad i got to see you again!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Lindsay Livingston The Diet Plan Healthy Living Tips and Tricks

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

Learn More →

Questions? Comments? Email me: [email protected]

The Diet Plan Facebook The Diet Plan Instagram The Diet Plan Pinterest The Diet Plan Twitter The Diet Plan Feed
footer-logo
The Diet Plan Facebook The Diet Plan Instagram The Diet Plan Pinterest The Diet Plan Twitter The Diet Plan Feed
Recipes

Breakfast
Dinner
Snack
Slow Cooker

Kids

Cooking With Kids
Favorite Gifts
Toddler Meals
Indoor Activities

Resources

Easy Packed Lunches for Kids
Dinner Spark
Snack Spark
Ultimate Guide to Food Prep

About

Meet Lindsay
Become an RD
Work with Me

The Diet Plan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Read the full privacy and disclosure policy here.

Copyright © 2022 · The Diet Plan

table talk series

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

[email protected]