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A Week of Kid-Friendly Meals

May 2, 2015 by Lindsay 7 Comments

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Here’s a week of Kid-friendly meals to inspire you to try something new this week! Keep trying if they’re picky. They might surprise you someday!

A Week of Kid-Friendly Meals

Hi Friends!

Time for another recipe round-up! This week I put together a week of Kid-Friendly Meals to inspire you! Hopefully you’ll find a couple of new meal ideas your kiddos (and YOU!) will enjoy!

A Week of Kid-Friendly Meal Ideas to inspire you!

If you have kids that are picky eaters, it can be easy to fall into a food rut and make the same things over and over. Remember it’s important to keep trying new things. Some day they might surprise you and eat them!

Breakfast

Several kid-friendly breakfast ideas for you to try!

  • Carrot Cake Breakfast Cookies via Iowa Girl Eats
    • A perfect grab & go option for those busy mornings. Don’t like carrot cake? Try my Almond Butter Banana Breakfast Cookies!
  • Healthy Chocolate Crepes via The Adventure Bite
    • Stuff these with all sorts of delicious options like nut butter, fresh fruit, yogurt, etc. Not in the mood for chocolate? Make my Vanilla Cinnamon Crepes. You could even wrap up scrambled eggs!
  • Instant Oatmeal Packs via The Yummy Life
    • Super easy to personalize the mix-ins for each kiddo. If you have an older kid, they can heat water in the tea kettle and make the oats for themselves and younger siblings! Top with nut butter or fresh fruit if desired! Have a younger baby? Make them some of my Homemade Oat Cereal for Babies so they can join the party!
  • Breakfast Banana Split via Eat Drink Love
    • Feel free to mix up the toppings with their fav fruits, nut butter, fruit sauce, nuts and seeds or even a few chocolate chips!
  • Pancake Bites via Cooking Classy
    • Customize with their fav mix-ins! Go sweet with fruit, choc chips, etc or savory with a few veggies or some sausage.


Lunch

Some delicious kid-friendly lunch ideas

  • Vegetable Beef Alphabet Soup via An Edible Mosaic
    • The alphabet noodles make it fun and making it homemade with lean protein and veggies makes it healthy!
  • Chicken Sausage Pretzel Dogs via Mariah’s Pleasing Plates
    • Easy to make and the kids will love eating them!
  • Homemade Lunchables from Bentos For My Girls
    • So many options – just be sure to include a protein, some fruits and veggies and a healthy cracker. Or try this Kiddie Salad Bar idea from Nutritious Eats
  • Apple Sandwiches from Finger Pricking Good
    • Dip in lemon juice to keep from browning, add nut butter & some nuts or granola for a little crunch!


Dinner

Some new kid-friendly dinner ideas!

  • Baked Parmesan Chicken Tenders via Cookin Canuck
    • Or stock the freezer with my Freezer Chicken Tenders for an easy weeknight option!
  • Slow Cooker BBQ Chicken Melts via Aggie’s Kitchen
    • Serve with a salad or their favorite veggie. Tired of chicken? Make them with my Beer Braised Pulled Pork!
  • Cheesy Meatball Pasta Casserole via Give Recipe
    • Make it even easier by using slices of chicken sausage instead of meatballs!
  • Build Your Own Taco Bar via Pocket Change Gourmet
    • Kids will have fun picking their own taco fillings!
  • Tuna Quinoa Cakes via The Diet Plan
    • Make them mini-sized, try them with chicken if they don’t like tuna and serve them with dipping sauce!

 

See anything that looks good? Don’t forget to do some food prep once you have your meal plan in place! It’ll only make your week easier!

Here are some food prep ideas for this menu:

  • Make several baggies of instant oats so they’re easy to grab in the mornings.
  • Make a batch of crepes and store them in the fridge for easy filling.
  • Bake some pancake bites and reheat during the week before serving.
  • Bake a  double batch of breakfast cookies and freeze some!
  • Make a big pot of soup.
  • Write down a few lunchable ideas so you can quickly and easily pack lunches each night.
  • Make some spaghetti-o’s and meatballs.
  • Stock your freezer with some chicken tenders.
  • Prep some chicken in your crockpot so all you have to do is turn it on one morning.
  • Prep a casserole so it’s ready to throw in the oven.
  • Bake a batch of quinoa cakes, or at least cook the quinoa so you can make them faster!

weekly meal plans

Want more ideas? Check out the full gallery of weekly meal plans here!

Enjoy!
–Lindsay-

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Filed Under: Ingredient Round-Ups, Weekly Meal Plans

About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Liverpool On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @dietplan and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

  1. Faith (An Edible Mosaic) says

    May 2, 2015 at 8:59 AM

    These are such fun, yummy foods! I love how they’re wholesome for little ones too. Thank you so much for including my soup!

    Reply
  2. Farrah says

    May 4, 2015 at 12:02 AM

    I don’t care that I’m technically not a kid anymore–these all look delicious! :D!

    Reply
  3. jennifer f says

    May 4, 2015 at 12:04 AM

    these are some great ideas — cherry picking some for my kids this week, thx!

    Reply
  4. CARLA says

    May 4, 2015 at 5:00 AM

    ALL ALL AGED KIDS 🙂
    (raises hand)

    Reply
  5. Dani Meyer says

    May 4, 2015 at 10:01 AM

    These are awesome! My kids are gonna love them. Thanks for featuring our chocolate crepes!!

    Reply
  6. Liz - Meal Makeover Mom says

    May 4, 2015 at 12:05 PM

    Wow … what a roundup. Sharing on our MMM Facebook now 🙂

    Reply
  7. Stephanie says

    February 4, 2019 at 10:24 AM

    Those breakfast banana splits and tuna/quinoa cakes look good! Will definitely be trying them!

    Reply

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Lindsay Livingston The Diet Plan Healthy Living Tips and Tricks

I'm a Registered Dietitian and mom of three from Liverpool I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

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