FLEXITARIAN DIET REVIEW!
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LIKE & SUBSCRIBE! http://bit.ly/YouTubeColleenChristensenNoFoodRules
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The Flexitiarian diet, created by registered dietitian Dawn Jackson Blatner, was named one of the best diets to follow in 2020 by the US News… but do I agree? In this video I dive into what the flexitarian diet is, the pros, the cons, and let you know if it’s something I can get behind….or if you should run for the hills!
Blog Post Referenced & Other References
Should You Eat Free Food?: https://colleenchristensennutrition.com/free-things-should-you-eat-it/
Dawn Jackson Blanter IG: https://www.instagram.com/djblatner/?hl=en
Dawn Jackson Blanter Website: https://www.dawnjacksonblatner.com/
The Flexitatian Diet Book: https://amzn.to/31L5Tqd
Dawn’s Cookbook (The Superfood Swap Cookbook): https://amzn.to/2Si4Z1p
Happy food rule breaking!
XOXO
-Colleen
Free E-Book (snag my hunger scale here!): The Ultimate 5 Step Guide To Food Freedom:
http://bit.ly/Ultimate5StepFoodFreedomGuide
Take the No Food Rules Quiz to find out what is holding YOU back from breaking your food rules & snag a free workbook to overcome them: http://bit.ly/NoFoodRulesQuiz
Membership Waitlist: http://bit.ly/TheNoFoodRulesSociEATy
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Like this video? You might like these!
Listen To Your Body 101: https://youtu.be/1VOj6T6WfGQ
I Got Kicked OUT! Noom Review: https://youtu.be/Skqut1bUPjs
Top 10 Intuitive Eating Tips: https://youtu.be/kmu1mUaytxI
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Get More No Food Rules Goodness:
INSTAGRAM: https://www.instagram.com/no.food.rules/
BLOG: https://colleenchristensennutrition.com/blog/
RECIPES: https://colleenchristensennutrition.com/recipes/
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