The Flat Belly Code

Flexitarian Diet

Seasonal Eating Patterns for a Healthy Heart



NYU Langone registered dietitian Melissa Alazraki, RDN, and NYU Langone cardiologist Dennis Goodman share the nutritional and cost benefits of incorporating seasonal produce into meal planning. Our experts share the best dietary eating pattern to support cardiovascular health and share practical tips for implementing dietary changes.

Learn more about Melissa Alazraki: https://nyulangone.org/doctors/1780217505/melissa-c-alazraki

Learn more about NYU Langone’s Center for the Prevention of Cardiovascular Disease: https://nyulangone.org/locations/center-for-the-prevention-of-cardiovascular-disease

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