The Flat Belly Code

Mediterranean Diet

Mediterranean Diet to Reduce Cardiovascular Disease and Other Chronic Diseases



Presented by Samia Mora, MD, Brigham and Women’s Hospital.

The Mediterranean diet has been associated with lower risk of cardiovascular disease (CVD) events but the precise mechanisms through which Mediterranean diet intake may reduce long-term risk of CVD are not well understood. Dr. Mora and her colleagues aimed to investigate the biological mechanisms that may mediate this cardiovascular benefit.

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