Dawn Jackson Blatner, RDN has partnered with NOW for an informative video series to answer your top wellness questions. Today she answers: How can I make sure I’m getting enough protein and nutrients on a plant-based diet?
Learn about the different plant-based diet definitions, the critical nutrients needed for each and all about the foods and supplements that offer plenty of protein and nutrients. Learn more at: https://www.nowfoods.com
About DJ Blatner, RDN, CSSD:
DJ Blatner (@djblatner) is a registered dietitian nutritionist and certified specialist in sports dietetics. In addition to the Flexitarian Diet, she also authored The Superfood Swap (2016). She recently starred in (and won!) the hit primetime reality TV show on ABC called, My Diet Is Better Than Yours. DJ worked as the head dietitian for the Chicago Cubs for 10 years (yes, she does have a World Series ring) and is a former national media spokesperson for the Academy of Nutrition & Dietetics and hosted a reality-style TV show called S.E.E. Chicago for three seasons. DJ is on the advisory board of SHAPE magazine and is a celebrity diet consultant for PEOPLE magazine. She is the creator of the Nutrition WOW blog, ranked top nutrition blog by Health magazine and she is a trusted expert appearing regularly in local and national media outlets such as The Today Show and Good Morning America.
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