Please watch: “A DAY IN THE LIFE | A VISIT FROM MY BEST FRIEND | 40 PLUS TODDLER MOM | SINGLE WORKING MOM |”
https://www.youtube.com/watch?v=svIZkORHFQI –~–
RY WEIGHT WATCHERS FREE FOR 30 DAYS!!!
https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=0B432B3D00
#weightlossupdate #weightwatchersfreestyle #weightlosswednesday #mommyselfcare #weightlossafter40
Hey Folks!!!
It’s Weight Loss Wednesday!!!! Welcome to this weight loss update for weeks 10 and 11!! I’ve been following the Weight Watchers Freestyle plan for the last 11 weeks and so far the results have been GREAT! After a little health scare, I added the DASH Diet to the party!
I’m starting to figure out how to lose weight and still balance my food intake with being a pastry chef. Weight Watchers has been the perfect program for me to follow and the DASH Diet has been great for keeping my blood pressure under control!
We all know that losing weight after 40 can be a challenge, so if you are looking for a plan that allows you to still enjoy the things you like to eat…in moderation…this might be the plan for you.
GET A FREE MONTH ON WEIGHT WATCHERS!!
https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=0B432B3D00
I hope you enjoy this update. Maybe it will prove to be a bit of weight loss inspiration for someone! That would make my day!!! Be ever so diligent about your health!
See y’all next week!!!
======================================================
MY PREGNANT AT 45 STORY
======================================================
Pregnancy Playlist
======================================================
PREGNANT AT 45 BLOG SERIES ON MIDLIFEMAMMA.COM
======================================================
Discovering I Was Pregnant
https://wp.me/p9d2q0-14
High Risk Doctor Visit
https://wp.me/p9d2q0-2d
Genetic Testing
https://wp.me/p9d2q0-2p
High Blood Pressure/IUGR
https://wp.me/p9d2q0-2P
Birth Story
https://wp.me/p9d2q0-31
======================================================
CONNECT WITH ME
======================================================
Email
[email protected]
Facebook
http://www.facebook.com/midlifemamma
Instagram
http://www.instagram.com/midlifemama45
Snapchat
http://www.snapchat.com/add/midlifemama45
Pinterest
http://www.pinterest.com/midlifemama45
Twitter
Tweets by midlifemamma45
My Blog
https://www.midlifemamma.com
======================================================
Music: Hood Sounds
http://www.hooksounds.com
======================================================
CAMERA & EDITING
======================================================
Filmed on: iPHONE 7S PLUS
Edited with: FILMORA
View original video source
