The Flat Belly Code

DASH Diet

Nancy Zwick and the dash diet



CINCINNATI (WKRC) — February is National Heart Health Month and National Lactose Intolerance Awareness Month. Nancy Zwick brought the cooking spirit with her on Saturday morning. Zwick discussed the importance of the Dash Diet, which stands for dietary approaches to stop hypertension. Nancy Zwick shared some of her health tips and one of her recipes with the Local 12 studio. Follow us on Twitter @Local12 and LIKE us on Facebook for updates!

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