Category: Keto Diet
Video abstract of case series “Optimizing glycemic control in type 2 diabetic patients through the use of a low-carbohydrate, high-fat, ketogenic diet: a review of two patients in primary care” published in the open access journal Diabetes, Metabolic Syndrome and Obesity: Targets and Therapy by Rallis. All participants of this …
In this video I will share with you my weight loss journey and how I’ve lost almost 15 lbs on the ketogenic diet and intermittent fasting. The Keto diet is a low carb, high fat diet that has changed my life. The past couple months have not been easy but …
Get my 4-day keto meal plan – http://fmck.co/myketoplan, OR customize this meal plan now – https://apps.apple.com/app/apple-store/id1249805978?pt=99654804&ct=fmc%20keto%20meal%20plan%20youtube&mt=8 If you’ve watched my 8-week keto transformation video, then you’ll know that the keto diet can be a great way to get results. I know many of you are really excited to try this …
In this video, I show you how to prepare a ketogenic diet meal plan for 7 days. This is a keto meal plan, so everything is easy enough to cook using a few simple household utensils, and plenty of greens to help you transition into ketosis more effectively, and improve …
Less than a year ago, four-year-old Max Irvine was having hundreds of seizures a day. Under the guidance of Mayo Clinic pediatric neurologist Elaine Wirrell, M.D., Troy and Kristine Irvine took Max off all his epilepsy medications and relied on the ketogenic diet to inhibit his seizures. The day he …
For ADA 2019 coverage, visit Medscape.com or follow this link for the full ADA 2019 collection: https://wb.md/3aHKqmr View original video source
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Should runners go on the Keto Diet if they want to improve performance? Coach Elizabeth teaches us what ‘ketosis’ is and does a deep dive into the research. Ketosis Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6410243/ Start Training with The Run Experience: Download our Training App for workouts, programs, & awesome coaching: https://tre.onelink.me/I8YZ/3eb5fc43 The 2 …
Stephen Phinney, MD, Ph.D and Amy McKenzie, Ph.D discuss low carbohydrate nutrition research in a Facebook Live on March 8, 2018. Learn more at https://www.virtahealth.com/ Read more by Dr. Stephen Phinney at: https://blog.virtahealth.com/author/s… Stephen Phinney, MD, Ph.D and Amy McKenzie, Ph.D, are scientists and researchers as well as collaborators on …
TOP 10 SUPPLEMENTS FOR THE KETO DIET As a pharmacist, these are my top 10 supplements you may want to consider taking while on the keto diet. These may be needed if you don’t eat a wide range of foods, eat a lot of processed keto foods or eat the …
My TOP 10 TIPS for anyone who is on the Keto Diet or are thinking of going on really, any diet out there! These tips are transferable and will help you on your health journey to success! I love hearing from you so please let me know which tip was …
In this grand rounds lecture Sarah Hallberg, DO, outlines recent research that suggests patients with metabolic diseases like type 1 and type 2 diabetes can achieve exceptional glycemic control using a low-carb ketogenic diet. She summarizes the current dietary recommendation for patients with metabolic disease and why this approach may …
Keto is a new twist on Atkins, South Beach, and any other Low Carb diet. This describes why it works and how to know if you are doing it right. View original video source
Hey, Folks! Let’s talk about losing weight with little effort! Here are eleven simple tips and tricks that you can use to lose major weight on Keto (or most diets, really!) Keto and Calories: https://www.youtube.com/watch?v=6s_vzpVGY-0 How to Meal Plan Like a Pro: https://www.youtube.com/watch?v=t7BXOnaXEKQ Instagram: https://www.instagram.com/keto_ally/ Blog: http://allymcwowie.com/ Facebook: https://www.facebook.com/AllyMcWowie/ View …